Core Meditation 4+

Meditation Trainer & Feedback

Hyper Ice, Inc

    • 4.9 • 1.4K Ratings
    • Free
    • Offers In-App Purchases



Core helps you build your inner strength with the most immersive meditation experience out there. This is meditation you can feel, guided by dynamic vibrations, audio and lighting. Connect your Core Meditation Trainer with the app, drop in, and go. Together with the Trainer, the Core app will track your personal progress using stress-level measurements and other biometric data insights.


- Learn new Breath Training techniques, then practice them on your own with Core's guiding vibrations.
- Unwind with longer guided classes, or jump into a short 3-minute session — whatever fits your schedule.
- Meditations guided by our expert instructors cover a variety of topics, geared towards all experience levels.
- Pick a vibration pattern, choose a duration, and drop into one of Core's original ambient and musical soundscapes.

Your Core Meditation Trainer pulses alongside your sessions. Depending on the type of meditation, the vibrations will guide you in learning Breath Training techniques, or serve as a gentle reminder to help focus your attention and anchor you in the present.


No more wondering whether meditation is actually working for you or not. With the Core Meditation Trainer connected to your app, you can see how meditation is directly affecting your body through several different metrics:

- Training - Track your consistency over time. Making meditation a part of your regular routine helps train your brain to respond to it, and unlocks numerous health benefits.
- Calm - Calm is represented by the dominance of your parasympathetic nervous system. We measure this based on your heart rate and its variability over time (HRV). With practice, you can train yourself to reach a Calm state more quickly.
- Focus - Some techniques get you energized, priming your mind and activating your senses into a highly responsive state. Core measures how much time you spend in a Focused state by the pattern of your heart rhythm.

After each meditation, Core will show you how Calm and Focused you were. Long-term historical graphs lets you see how your resilience to stress is changing over time, and track your progress with daily streaks.

Core will also integrate with Apple HealthKit to share Mindful Minutes and read data to improve the accuracy of your biometric insights.


Go Premium to access our always-growing library of on-demand meditation classes. New sessions are added daily by our team of expert instructors, so you never get bored. Follow along with your favorite instructors to stay inspired and centered.

All new users automatically receive a free 2-week trial of our premium content. After that, Core offers two auto-renewing subscription plans:

$9.99 per month

$69.99 for one year (that's less than $6 a month)

The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.

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What’s New

Version 2.17.0

Happy 2023! This is the first release of the new year, and we’re kicking things off with some modest improvements to the way that meditation content is displayed in the app.

* We’ve added more flexibility to the display of meditations in the “Explore” tab. These changes will make it easier for us to automatically highlight the most recent tracks that have been released around certain topics and techniques, so it’s easier for you to find what you’re interested in.
* Guided meditations will now indicate what language they are narrated in. The majority of our content is in English, but we are steadily adding more Spanish-language tracks, and you can now browse the entire meditation library by language.
* We’ve relocated the request for notification permissions, so it’s more easily visible to all our new users.

Ratings and Reviews

4.9 out of 5
1.4K Ratings

1.4K Ratings

Ethaun ,


Since you likely already have the device if you’re using this app, just know that this app is incredibly well designed and a truly powerful tool in regards to keeping you on track and engaged with your meditation practice. If you are using the app sans device - get the device!! It grounds you during the session and as a beginner meditator, I find it to be absolutely essential for continued focus throughout the session. The voiceovers during sessions are truly well done, and the tenor and tone of the sessions makes me feel accomplished, even if I wasn’t able to focus as much as I would’ve liked. Core really emphasizes that meditation is a practice, and I’m less intimidated by the idea of consistent meditation because of this notion. A+ for Core and Hyperice. Great product and companion app!

Hedobee ,

Love love love!

My core arrived exactly when I needed it. I was scheduled to have a stressful call later that day and so I did the first 4 meditations in a row. It helped me with my breathing, body scanning and releasing emotions. I’m a very anxious person, but for that call I was calm, communicated clearly and advocated for myself. I’ve always had a hard time keeping a meditation practice, but having the physical core to hold made it so much easier and gave me more focus. I also love how after each meditation I can track my stats and see how my body reacted. It actually keeps me accountable cause when I wasn’t committed to a meditation in the past I tended to mentally and physically check out. The stats keep me present and gives me goals! If you’re on the fence, just get it. It will definitely help your practice.

dre130896 ,

Zen Mode Activated w Core

Incredible product, incredible app. Perfect for someone like me who has tried other meditation apps but us never been able to focus or keep at it consistently. With the trainer in my hand and the soft vibrations that sync to the app, I’m instantly more centered and focused. The app content is amazing - super high quality and premium + the data on my heart rate and HRV really helps to keep me motivated and allows me to see something tangible versus other apps. Can’t recommend this enough and amazing they were acquired by Hyperice too! Love that brand an all of their products. Excited to gift this to friends this holiday season.

App Privacy

The developer, Hyper Ice, Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics
  • Other Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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