Eat Burn Sleep 17+

Anti Inflammatory Program

Eat Burn Sleep Limited

Designed for iPhone

    • 4.2 • 12 Ratings
    • Free

iPhone Screenshots


Low inflammation diet & lifestyle can prevent disease, induce remission, boost immunity, help lose weight & improve mental/physical health.

Our goal is to educate and demonstrate how adapting to a consistently low-inflammation diet and lifestyle can contribute to disease prevention, condition remission, immune protection, weight loss, and optimum physical and mental well-being.

With the right approach and tools backed by science, a healthy lifestyle is sustainable, affordable, and enjoyable.

What’s New

Version 2.26.0

This update contains bug fixes and minor improvements.

Ratings and Reviews

4.2 out of 5
12 Ratings

12 Ratings

ash2017367383 ,

EBS platform is wonderful

The EBS platform is amazing. I highly recommend it. However, the app is trash. It logs you out after a day.
They need to invest in upgrading the app.

Stace729 ,

EBS for life!

My husband and I decided to join the EBS community and embark on the 6-week reset although we both had considered ourselves fairly healthy and living an active lifestyle. I wanted to trim down a few pounds and after seeing months of no progress and trying so many things (including 6x/week HITT workouts and counting calories), I gave the EBS lifestyle a chance as a final effort. To my surprise, not only did I lose weight (more than anticipated), but my husband and I felt amazing and full of energy. Although I always considered myself very healthy and eating well, EBS refined my knowledge and I could feel the wonderous benefits of reducing my inflammation. Especially I notice how I no longer feel "hangry"! My husband was very happy with his weight loss, but he was even happier with his mental clarity and increased energy. We really enjoy the lifestyle because it is easy to follow and we don't feel restricted like so many other diets. I also appreciate all of the health knowledge Yalda shares and recipes on the platform which are very easy to follow.

Carol Ann V ,

I have probably tried every diet

I have probably tried every diet invented over the past 20 years to lose weight, and it was never sustainable. I always gained it back. I said I would try the Eat Burn Sleep platform instead and have learned so much about how to live a lifestyle, not just a diet. I have a lot of weight to lose, and I have lost 10 pounds so far. For the first time, I feel like I will hit my weight loss goal. I am excited for the day when I can come back here and share when I reach my goal. If you are looking to get healthy, not just lose weight, then this platform is for you. It covers the whole body with food, movement, and most importantly, mindset.

App Privacy

The developer, Eat Burn Sleep Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More


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