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Created with love and backed by years of research, FlavorBaby is a simple, daily guide to raising children that utilizes the natural process of Early Flavor Learning (EFL).

The app guides you through your baby’s important EFL life stages, from pregnancy and milk feeding to weaning and early childhood. It provides daily prompts, dividing vegetables into five flavor categories and supplying a simple, visual way to maintain variety in rotation. The app prompts you with the “Flavor of the Day,” allowing you to choose the vegetables you love and the flavors you want to share with your baby.

Here are the top 15 reasons to choose FlavorBaby:

1. Your child will be a less-picky, more adventurous eater
2. Your kid will like vegetables
3. Your child will be less likely to be overweight or obese
4. You kid will be less likely to have certain health problems
5. Includes a simple, step-by-step method for weaning
6. Provides a way for formula fed babies to experience Early Flavor Learning
7. Is a great way for parents and families to learn about vegetables and variety
8. Is a way for parents to encourage vegetable trial and consumption with the whole family
9. Makes meal planning easier
10. Is the only app dedicated to empowering parents with Early Flavor Learning
11. Shows progress and encourages good nutrition
12. Uses a simple, evidence-based approach
13. Is backed 100+ research studies
14. Developed with support of doctors and nutrition experts – and the guidance of moms
15. Allows you to choose the vegetables you like to eat

Research confirms that the foods we learn to like before the age of two (starting in the 2nd trimester and extending through 20 months of age) are the foods we tend to eat for the rest of our lives. FlavorBaby is the first and only app designed to help parents raise children who will prefer the flavors of a healthy diet, so add it to your phone and eat up!

What’s New

Version 2.0.0

For 6 months we’ve listened to moms who’ve used our app to help their babies learn to love vegetables. Now, we’re proud to serve up our very first update. In this release we’ve added and improved features to make your life easier as you share in your baby’s flavor journey to becoming a healthy, adventurous eater.

Baby’s first foods: to help you as you begin the weaning process, we’ve added a convenient countdown tracker that carefully guides moms through their first month of weaning.

Early Eaters & Toddlers: we’ve updated our vegetable taste tracker making it easy and simple to log variety and number of times tried, increasing your chances of raising a baby who will love vegetables for life.

Recipe Locator: to keep more recipes at your fingertips we’ve added a See All feature that allows you to easily find a recipe based on the featured vegetable.

‘Nudge’ Notifications: to help you stay on track with introducing vegetable tastes with proper variety and rotation, we’ve added a push notification feature to serve up tips and tricks.

FlavorBaby is a work of love and we’re constantly listening and improving. We hope you enjoy this app update and we look forward to hearing about your experiences as you share meals with your children and encourage them to love the healthy flavors of vegetables.

Ratings and Reviews

4.9 out of 5
35 Ratings

35 Ratings

jkelny ,

So helpful!

What a cool app! I really want to avoid my baby becoming a Mac and cheese and chicken-fingers-only eater. Having suggestions about how to rotate food types and the ability to track what she did and did not like is really helpful.

Sleepy Dad 7777 ,

Great content

I wish I had this information available when I was a new dad – it’s everything you need right down to preparation. Highly recommend!

nduranny ,

Incredible resource for new moms

Wish i has this app when my babies were small. Smart, easy to use, and well researched. Every new mom should have this tool at her fingertips!


Rockne Production LLC
96 MB
Health & Fitness

Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
Rated 4+
© Rockne Production LLC


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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