When our minds are clear and collected we feel better, sleep better and make better decisions. We’re here to give you all the tools to feel happier, and looking after your mind daily so you can feel your best, in only a few minutes!
It’s easy to get weighed down by life’s challenges and that’s why we teamed up with experts and scientists to come up with simple exercises to boost your mental well-being.
Feeling good is an inside job that requires practice. Jump into the Daily Happiness Workout, a quick 8-step routine to help you boost your feel-good hormones and relax your nervous system anywhere, at any time.
Backed by science, designed for you, Happy Not Perfect is your go-to-place for everything you need to look after your mind in a fun new way.
- Play the Daily Happiness Workout to stay balanced, stress less and sleep better
- Select your mood and complete a full interactive mind workout
- Learn to breathe right and calm your nervous system instantly
- Release worries and let go of negative thoughts
- Practice a positive mindset and boost your mood
- Meditate in a fun way with our guided, easy-listening sessions
- Unlock 400+ mindful exercises
- Set yourself goals and track your progress with Mindful Minutes (integrated with Apple HealthKit)
Stressed, anxious, tired, angry, frustrated, heartbroken, sad or anything in-between? We have the tools for you to help you on your way to feeling better.
Happy Not Perfect subscription options:
1 month: $11.99
1 year: $59.99
These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on your country of residence.
Your iTunes account will be charged beginning at confirmation of purchase for the entire term of the plan you choose and then again at the beginning of each applicable term. You can manage your subscriptions and turn off auto-renewal at any time by going to your Account Settings after purchase. Our 1-month, 6-month, and 1-year subscription plans renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Refunds will not be provided for any unused portion of a subscription term.
TERMS OF SERVICE: https://www.happynotperfect.com/terms-of-service
t’s middle of summer, and what could be better than having a nice dose of fresh content? We know we’ve all been going through a lot recently, and we’ve got your back. Please enjoy our new content pack titled “Creating Resilience in Challenging Times,” for exactly, times like these. We are all adding to the tools in our tool belt to better work through the current global climate. Also, if you’ve been working from home as much as we have, you may need to learn more about how to take a break and care for yourself. That’s why we’ve partnered with a therapist and specialist in burnout to create a special series on just that, “Navigating Burnout.” Not getting to travel or take a vacation as you had hoped? Then we hope both of these new jam-packed content packages will support you during these times. As always, please let us know what you think and how we can best support you!
Ratings and ReviewsSee All
Wonderful for everyone :)
Recently been struggling more so than usual with anxiety/depression - this is a great way to start my morning and definitely improves my mood. I think it’s a wonderful way to ground yourself to and work on choosing the good. I only have the free version, but the morning refresh is still fantastic. Usually I have to write something I’m grateful for, so some breathing, put kindness out into the world, and then a short meditation. There are other things included (like a calming maze) but those aren’t current every day. Even if you don’t struggle with mental health this is a great way to start doing more self care!
Mostly good, a few tweaks would be great
I really like this app, and I like that it mixes up things for the daily refresh, and that it uses a variety of coping mechanisms (breathing exercises, personal challenges, gratitude journal) but I have a few small issues: 1) I don’t like that it advertises the subscription partway through the daily refresh. I always almost hit subscribe, which I’m assuming is the intention, which I think is a really deceptive and disingenuous way of trying to get people to subscribe. 2) It kind of bothers me that it gives you a limited list of emotion descriptors (eg, somedays I’m tired, but it doesn’t give me that as an option) It would be nice if you could scroll through the whole list of descriptors every single time, instead of just hoping that the correct one will pop up.
Pay or Delete
I used this app before and they have updated to limit free features to 3 uses each. This was a very thoughtful app dedicated to bringing great features benefiting mental health to the masses via iPhone, but now it’s limited unless you pay. They aren’t asking a lot, and it’s reasonable for a business. It just feels a little cruel to build something so caring with such limits. IF I hadn’t used this app before I would’ve deleted it instantly bc I wouldn’t have been able to see enough to know the benefits of using this long term. Don’t waste your time if you aren’t willing to pay; instead breathe with app headspace, try the similar app #selfcare, use apps jour or gratitude...all these apps can do similar things, but don’t cut the features off after a short period of time. HappyNotPerfect has made a mistake to believe they are so unique that after three uses they can’t be replaced.
- HNP Limited, Inc
- 250.8 MB
- Health & Fitness
Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- Infrequent/Mild Profanity or Crude Humor
- © 2020 HNP Limited Inc.
- In-App Purchases
- Yearly Subscription $59.99
- 1-Month Subscription $9.99
- Happy Not Perfect Subscription $59.99
With Family Sharing set up, up to six family members can use this app.