The Interstitial Cystitis Network Food List App is designed to help patients struggling with urinary discomfort choose foods that will soothe rather than irritate their bladders. Ideal for use when shopping or eating out, it contains a searchable database of more than 250 foods broken out into three categories: bladder friendly, try it and caution. For the first time in any IC food list, wine, beer and spirits are also included. This is the second release of our IC/BPS Food List.

What’s New

Version 1.0.2

This is a significant update with a new user interface and a universal build that runs on both iPhones and iPads. Adds new foods, reorganizes content and simplifies the user interface.

Ratings and Reviews

3.6 out of 5
13 Ratings

13 Ratings

FieryRaver8 ,

Basic List with Limitations

Really nice list of basic foods. I like that they categorize the items into friendly, try it, and caution. However, I wish they had a search feature to look up foods instead of having to hunt for them. Would also like to see more food types listed.

DeMasters03 ,

Such great help

This app is great help, I have used it since day 1 and found it to be such a great inspiration to broaden some our meals, yet a lot of stuff is still missing but I understand that it takes time and energy and manpower to do such a thing. But it would be nice to know about game meat like : elk/venison/bear/boar/duck/ rabbit/ quail/ etc
I know that all might sound random to you or weird or gross but a lot of people live and rely on fresh meat they hunt for too. Nobody seems to know in any groups, so I've always wondered. Can the app answer my question on game meat?
Oh and more drinks maybe? Boy am I ever so thirsty for something other then water!! :| lol
Thank you IC Network for every single article and publication you have done, every video, every research story, every fundraising effort and thank you SO VERY MUCH for this app!! It has been ever so helpful :-)

britdondo ,


It gives a basic list of what to avoid and what you can possibly try. Really short list and limited varieties. A ton of food items it doesn’t list so I don’t know if they are ok or not. Needs to expand so much but if you just start out with IC helps with basic food items.


Interstitial Cystitis Network
33.1 MB

Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
Infrequent/Mild Alcohol, Tobacco, or Drug Use or References
Infrequent/Mild Medical/Treatment Information


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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