Welcome to SHAPE!

We are proud to announce you SHAPE, a product of our professional engineering and fitness team.

SHAPE provides hundreds of video workouts, a wide range of exercises (1500+ exercises), many ready-built workout programs, 1m+ recipes, workout builder tool and many other features. You will find in this app whatever you need about fitness. Lets talk a bit about features of SHAPE.

Get your personal workout plan according to your physical and motivational goals within more than hundreds of fitness exercises. No matter if you are a professional athlete or just getting started, you can find a workout that meets your goals.

If you don't want to join a program, we have single workouts for you, according to their difficulty level and working muscles. Or you can simply choose body parts to work on and duration to join a workout class lasting from 7 to 45 minutes.
- Workout types: Strength, Toning, HIIT, Cardio, Flexibility, Equipment, Quick, Athletes

Find the best food that you needed amongst thousands of recipes. From now on it’s very easy to cook and track its nutrients. Check the daily nutrient values of the food you are about to cook. Don't forget, proper eating has the same importance as the workout you have done.

Log your workout at home or gym. Also you can individually log exercises for any date you want. So, if you you miss a log, add it later. The app will automatically arrange exercises in order and start timer for you after you start fitness.

- Bodyweight exercises and workout classes
- Dumbbell & Kettlebell exercises and workout classes
- Ball exercises and workout classes
- Band exercises and workout classes
- Largest fitness library
- Recommended by App Store in Fitness Category

Track and navigate your workout with your Apple Watch. You can simply track your workout on your Apple Watch seeing the image of the current exercise and your heart beat. SHAPE allows you to move to the next or previous exercise and pause or stop your workout from your watch.

Do you need a hands-free experience during your fitness? Here you go! You can pause, start, resume or end your workouts with the help of Siri. What you need to do is turn on Siri and use keywords.

Sync your workouts to Apple Health app. For Apple Health, you can allow SHAPE to save workouts, energy burned, weight and heart rate.

Now it's your turn. What you should do is just start being active and see results in 30 days with SHAPE fitness. We will provide you all the motivation and knowledge you need during this journey. So, have your notifications on and keep in touch!


SHAPE is free to download. You can unlock pro features with monthly, 12-month based subscriptions or with forever package. A Your subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. You will be charged to iTunes Account at confirmation of purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.


Feel free to contact us anytime!

What’s New

Version 2.7.5

Shape is getting better and better with your feedbacks. In this version we have made:

- Performance improvements

If you like SHAPE please leave 5 star comment in App Store or send us your valuable feedbacks on


Ratings and Reviews

4.7 out of 5
423 Ratings

423 Ratings

HogueZAC ,

The best workout app!

I have tried out a number of apps both free and paid and not all of them met my expectations. But I purchased the premium version, and it was different. I was impressed by what I saw. The app turned out to be everything I expected and more. Unlike many people who know what to do when they get to the gym, I don't, and that is the reason why I use personal trainers. To get the best out of my workout sessions, I have come to realize that I need a structured plan and some instructions.

Since I never seem to know which exercise to do in a program or which body part I'm supposed to work on, I decided to get help- something that will make me look less of a novice every time I'm at the gym. With this app, I don't get confused as to what I need to do when I get to the gym. The app allows me to track my progress. I can now take short notes and record my weight loss. Since I go to the gym an average of four times every week, the preset routines work just fine for me.

Developer Response ,

Hi HogueZAC,

Thanks for this great comment. We are doing our best to make Shape a better workout app.

Have a great day,
Shape Team

LinK G. ,

Cannot upgrade, delete, or edit

I will admit that this app (if fully functional) has the potential to beat many of its competitors. However, I had a hard time figuring out whether or not it allows users to edit spelling mistakes made on custom workouts, if you record too many repetitions, or if you add a set too many. If these are all functions that are available with the $3.99 upgrade, fine - a little petty to me, but fine. The problem however is that it won't allow me to upgrade unless I'm connected to the internet, despite me being connected to the LTE network. It also caps you at a certain number of logged workouts without the upgrade. So if your gym, like mines, doesn't offer free wifi, then you have to stop your workout/recording flow, open your "Notes" app and write out the entire exercise. I know this may seem like no big deal, but when you have 45 minutes during lunch to get an actual workout in, it feels almost equivalent to watching the jackass who uses his towel as a territory marker, hog up the station you need to complete your program. My advice would be to fix these small hangups and the app would be A1.

Developer Response ,

Hi, thanks for the feedback. We have solved all those bugs you mentioned in the newest version. Kind Regards, Fitness Lab Team

Franklyn195 ,

It is a terrific app! I would recommend it to anybody.

I recently started working towards living a healthier life and it's not been easy adopting a new routine. Some time back, I downloaded this app and used it for a few days then quit. I really should not have given up. I finally went back to it and I am now reaping the benefits. The water tracker feature is amazing. I went from drinking barely any water to consuming 113 oz of water per day. The workouts are nice.

I like that you engage in short workouts at the initial stage and progress to longer ones after some time. I only wish that the app could help you track calories and probably come with a diet plan. I would pay extra to have that included in the app. I am confident that this app will help me reach my goal. Thanks a lot for this great app and I would love to hear what you think about my suggestion to include a calorie tracker.


Labmobil Yazilim Bilisim Internet Hizmetleri Limited Sirketi
206.4 MB

Requires iOS 10.0 and watchOS 3.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
In-App Purchases
  1. Blend $8.99
  2. SHAPE PREMIUM $12.99
  3. SHAPE PREMIUM $24.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

  • Siri

    Get things done within this app using just your voice.

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