iPhone Screenshots

Description

Masters of Mindfulness is a holistic mindfulness app, built for people who are committed to evolving their mindset. There are 7 different tools that can fit throughout your day, helping you grow in: mood, mindset, motivation, awareness, and more.

Created by Monica Ortiz, a TEDx speaker and leader in the mindfulness and self-help world, Masters of Mindfulness offer 7 amazing mindfulness tools:

== Features ==

++ Guided Meditations ++
Choose from our library of guided meditations, join us for a weekly live stream guided meditation, or meditate on your own to soothing nature soundtracks. Whether you practice a specific type meditation like Transcendental Meditation, Insight Meditation, or Vipassana, or you're new to it all, our meditations will help you connect your mind, body, and breath to deepen your practice and build a solid foundation while helping you relax and calm your mind. Guided meditations range from 5 minutes to 15 minutes.

++ Mood Tracker ++
Being in touch with your emotions is great, but letting your emotions run you is not so great. With the Mood Tracker you can build awareness of, and more importantly, mastery over your emotions. Track how your mood changes throughout the day, discover what makes you happy, and learn what triggers your or creates stress and anxiety in your life, and create your plan on how to keep it from affecting your relationships or work life through the Mood Tracker's question and answer function.

++ Gratitude Journal ++
Part of practicing mindfulness is honestly recognizing all the things you have to be grateful for. Cultivate deeper joy and happiness in your life by using our built-in Gratitude Journal. No need to go through the hassle of downloading and paying for another gratitude journal app.

++ Inspirational Quotes ++
Get your daily dose of motivation and inspiration, or just find a new perspective, through original inspirational quotes about love, happiness, mindfulness, healing, and success.

++ Soothing and Relaxing Sounds ++
Calm your mind with a selection of nature soundtracks featuring calming waves, ocean sounds, forest sounds, birds and crickets chirping, fire crackling. Or relax to lullabies that have soothing, healing tones that will help you achieve a peaceful mindset. Meditate to these or listen to them before bed to have a deep and restful sleep.

++ Mindful Meditation Game ++
Learn to meditate with the world's first mindful meditation game designed to calm your mind and introduce you to the 7-7-7 breathing technique. The longer you play, the more relaxed your mind becomes.

++ Mindfulness Videos ++
Expand your mind with fun and informative videos by TEDx mindfulness speaker and app creator Monica Ortiz and discover ways to improve yourself and your life.

Use the 7 unique tools daily to improve your focus, sleep better, feel better, and cultivate a lasting sense of wellbeing based on new and better habits. Take a step to a better you!

== Testimonials ==

“The well thought out exercises and serene style of the Masters of Mindfulness app make it fun and a breeze to use.” ~ Everyday Power

“Using Masters of Mindfulness daily will bring substantial positive changes to your personal and social life.” ~ TechWibe

==Subscription and Pricing ==

Masters of Mindfulness offers two auto-renewing subscription options:
$2.99 per month
$29.99 per year (get 2 months free)

These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

Your Masters of Mindfulness subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your account settings but refunds will not be provided for any unused portion of the term.

Terms of Use
https://www.exceptionallifeinstitute.com/terms-of-use/

What’s New

Version 1.2

We've made updates to our integration with Facebook.

Comments? Questions? Reach us at support@mastersofmindfulness.com


Ratings and Reviews

4.8 out of 5
24 Ratings

24 Ratings

Kentaro Vadney ,

Recovered from bad breakup

I began my journey into mindfulness when my heart was broken after the end of my first relationship. After the rollercoaster of falling in love, really caring for someone, and then them no longer being there, I felt so empty inside. A friend told me about how mindfulness could help me, and that’s when I came across the Masters of Mindfulness app. The app helped find perspective and realize that there were still so many amazing things in my life, and that I didn’t need to be so upset.

There was another unexpected benefit as well. I have been a sensitive person ever since I was small, fearful of hurting anyone so much that I’d force myself to be whatever I thought would make the people around me most happy, but disregarding myself. It was through mindfulness that I learned I can be genuine and bring joy to others as well.

After my experience, I decided to host a TEDx event at my high school and invited Monica Ortiz, the creator of the Masters of Mindfulness app and founder of The Exceptional Life Institute to speak. Her talk reminded me of the struggles I was able to overcome and inspired me to reach out to her to spread her message because I saw what she was teaching could help so many others like me.

Sizzle668 ,

I use this app daily!

I regularly listen to the meditations and my favorite part of the app is using the mood tracker to help me be aware of how I'm feeling throughout the day. The view they have for the month shows me how many times I've had different moods which is really cool! I also enjoy using the gratitude journal and I think it helps me to be more mindful of all the things I have to be thankful for. It doesn't always come naturally for me, but I know how important developing a positive mindset is and I enjoy using this app to help me work at that. If you like meditation, yoga, spirituality, and are looking for a tool that really combines all aspects of Mindfulness together, this is it!

hanjoon77 ,

Small Steps to Large Impact

Being aware of your emotions and continually narrowing down areas in your life to improve will lead to an overall better, happier life. This app has helped me make those small steps to being more aware of my emotions and my thoughts. I love using the meditations to step away for a bit and relax myself. I highly recommend trying the sleep one as well. You won't regret this small step!

Information

Seller
Exceptional Life Institute, LLC
Size
165.3 MB
Category
Health & Fitness
Compatibility

Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.

Languages

English

Age Rating
Rated 4+
Copyright
© 2017 The Exceptional Life Institute, LLC
Price
Free
In-App Purchases
  1. Masters of Mindfulness $2.99
  2. Masters of Mindfulness $29.99

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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