Muscle Booster
First off, I’d like to say that as I’d gotten older I didn’t really care to work out much. I’d gotten so sedentary that my mind would tell me I needed to do something but my body just wouldn’t respond. What changed for me was I lost of my unexpectedly last year and it just made me have this sense of urgency to change my ways. I initially started using Muscle Booster as a way to cope and get my mind off the loss. Then it became therapeutic for me along with walking 4 days a week. I must say that I’ve enjoyed it for more than I ever thought. I use the walking/steps feature, the chair workouts, and also the Home Strength exercises. All of this has been life changing for me and I’ve really been dedicated to continuing it because it has tremendous health benefits (I’m diabetic) and I’ve also changed my eating habits for well over a year now. I have recommended this to quite a few people already. The workout start from beginner, to intermediate, to difficult and range from anywhere to 7-10 minutes depending on the workout regime. You burn quite a few calories doing them and just get an overall good workout. It also has reminder features to help motivate you to work out and remind when it’s time to do so. Overall my experience with it has been great.
Developer Response ,
Hello! Thank you for sharing such a heartfelt experience. We're glad to hear how our app has helped you find a therapeutic outlet and supported your health journey. It's wonderful that you’re enjoying the various features and making strides in fitness and wellness. Keep up the fantastic work! If you need assistance, just reach out to support at adam.support@muscle-booster.io. – MuscleBooster Team