Breathe
Health & Fitness
Only for Watch
Free
Apple Watch
Taking moments throughout the day to stop, relax, and practice mindfulness can help reduce stress and improve overall health. The Breathe app on Apple Watch keeps you centered by taking you through a series of deep, calming breaths.
Features
- Follow the animation as it grows with each inhale and shrinks with each exhale.
- Feel haptics to guide your deep breath as you inhale and exhale.
- Choose to receive notifications to remind you to start a Breathe session, and adjust the frequency of notifications.
- Change the duration of the Breathe session from 1 minute to up to 5 minutes.
- Set a breath rate ranging from 4 breaths per minute to 10 breaths per minute.
- Use the Breathe watch face and bring focus to your day just by raising your wrist.
- Track mindful minutes from Breathe sessions in the Health app on iPhone.
The developer, Apple, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Apple Inc.
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Apple Watch
Requires watchOS 6.0 or later.
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- Copyright © 2025 Apple Inc. All rights reserved.