iPhone Screenshots


Zenia is more than a yoga app — it’s your virtual yoga studio.

Besides online lessons, you get real-time feedback on your moves and poses.
This is the first yoga app that uses your phone camera to track your asanas with breakthrough technology.

With Zenia, you can do your yoga practice in the safety and privacy of your home. The app does access your camera, but it’s totally private — no one can see you.

Train yoga at home — with a teacher, if you like it

Zenia is not only about artificial intelligence motion tracking. If you prefer following yoga classes with a teacher, Zenia will help you too. With this yoga app, you can practice with experienced yoga trainers.

Looking to do yoga at home for beginners?

Join interactive classes or train live with world-class instructors on Zenia, and let them guide you on your home yoga workout. They will encourage you by explaining the benefits of yoga and will help you take your home practice to the next level. After each class, you’ll get stats and tips on how to improve the asanas you haven’t mastered yet.

And whether you want to practice yoga and meditation, or simply yoga stretching for flexibility, Zenia will create a personalized yoga program for you.

Do you want a yoga workout at home? With Zenia, you can do yoga, just like in a real-life studio, your teacher will guide you through the process, give tips, and correct mistakes.

Get personalized analytics based on your performance

Why not challenge other yogis on the platform to improve their health and mindfulness by doing a yoga challenge?

You can join challenges designed to help you better yourself day in, day out. Every yoga challenge has a set of rules that you must follow in order to win. A leaderboard keeps track of all the challengers and displays their rank based on their performance.

Practice different types of yoga

Zenia guides your practice of different yoga types, such as:

- hatha yoga
- vinyasa yoga
- stress-relieving yoga nidra
- yin yoga
- ashtanga yoga.

If you want to do stretching or easy yoga exercises for weight loss, you will find them here. Need to do poses for back pain? Your AI teacher — or your expert human tutor — will guide you through restorative yoga asanas.

Find yoga exercises for beginners and advanced yogis

Not sure yoga is for you? No problem. Explore yoga for beginners with a free trial of Zenia. First-time yogi? With Zenia’s guided courses you can learn easy yoga poses for beginners. If you are advanced, you can practice more difficult yoga positions.

Choose the best workout time for you

Like doing morning yoga? No matter how early you wake up, Zenia is there to guide, correct and encourage you. Prefer doing it before bed? You can schedule the app to remind you of doing yoga workouts at bedtime.

With this yoga app, you can choose the best workout time and session length — whether you prefer a 5-minute, 7-minute, 10-minute, 15-minute, 20-minute, or even a 30-minute yoga workout. You can follow an everyday yoga routine or do weekly yoga training — whatever works best for you.

Relax your mind and body and let your energy flow, and increase your health and fitness levels by following your very own routine of yoga classes at home.

Bad Internet connection? Just download your video workouts and you can do your daily yoga exercises no matter what.

Enjoy healing through yoga — your age doesn't matter

Yoga allows you to exercise your body and mind at the same time. With the Zenia yoga app, you can do yoga moves and postures that will help you find harmony and healing. Common yoga benefits include improving neck pain, lower back, shoulder and sciatica pain. Plus, there are no age or gender restrictions. Yoga is for men and for women, for young people and for seniors.

Terms and Conditions https://zenia.app/terms
Privacy Policy https://zenia.app/privacy

What’s New

Version 4.21

Great news for Apple TV owners! Now you can stream any class to your Apple TV and see your practice on a big screen.
Whether you want to join a live session, practice with instructors or Zenia AI, you’ll never miss even the smallest detail.
We’ve also improved quite a few things and made the app interface more user-friendly.
Your feedback is our inspiration! Rate us on the App Store and we’ll do 108 Sun Salutations in your honour.

Ratings and Reviews

4.7 out of 5
873 Ratings

873 Ratings

Terrell Crist ,


As someone who doesn’t enjoy working out in public this app is perfect. I can search for a practice that will help with any ache or pain and I don’t have to worry about any onlookers. With continuous practice I’ve seen awesome changes in my energy level, sleep patterns, range of motion and even appetite. I have and will continue to recommend this app to friends and family.

Developer Response ,

Thank you for the review! It inspires us to work even harder 🙂

If you have any questions or suggestions, just drop us a message at friends@zenia.co.

Parentalthoughts ,

A good idea, but...

It looks like this app was designed for the iPhone, but the fact that you have to place your phone on the floor 2+ meters away from you makes it hard to really see once you get started. This fact also makes it difficult if one doesn’t have a lot of space in their house to work with. Also, the AI, though she has a pleasant vocal tone, is too robotic sounding. I will try some more exercises to see if I grow to like this app more, but for the price, I’m not sure it can compete with the other yoga app I currently use (Yoga Studio).

After further practice (day 1 of Easy Flow Yoga, Beginner), I’d also like to comment on the lack of flow between poses. The video shows the woman in one pose, then we’re instructed to move to the next pose and the video cuts to the woman in the next pose. It causes the practice to be disjointed and not relaxing.

And again, the distance and positioning of the phone from the user along with its size also makes it difficult to watch the pose if one is unfamiliar with it (i.e. trying to turn one’s head while in shoulder stand to see if you’re doing it properly can cause injury). Not sure I will continue to practice using this app.

Developer Response ,

Hi! Thank you very much for your detailed review.

Zenia does need some space to track all the movements correctly. It also gives voice instructions to make the experience as pleasant as possible. Still, following the voice might be difficult for people who have never tried yoga before, that's why the app has the Asanas section. You can find all the poses there, read step-by-step guides, and watch videos to familiarize yourself with the asanas.

We've passed your review to our developers. The app is pretty new and we improve it every day so your opinion really matters. Hope you'll give it another chance!

If you have any other suggestions just message us at friends@zenia.co.

Elise’s Stuff ,


I really (I mean REALLY) wanted to love this app. I’m a beginner and recently fell in love with the practice of yoga. I was looking forward to learning how to improve my practice. I tried several different things on the app (on both the iPhone and iPad) and the app kept crashing. I agree with some of the other reviews in that you have to place the phone so far away from yourself that you can’t see the teacher. If I can’t see if I am in alignment or see what the next steps are then how can I improve? I was really looking forward to watching Dashama (I love her!) but the app is too frustrating to deal with. I even signed up with the Black Friday 1/2 off deal but after trying it out, it’s so awkward that it ruins why I do yoga in the first place. Sorry Zenia...I really did want to love this app.

Developer Response ,

Hi! We’re really sorry we’ve disappointed you. Zenia does need some space to track your movements correctly. We’re planning to make it work on big screens in the beginning of 2021 and we also have lots of cool plans and ideas for the future. Hope you’ll give us another chance 🙂

Our app is new, and we improve it every day. We’d be grateful if you could help us investigate the crashes issue. Please message us at friends@zenia.co and tell what phone model and OS you use.

App Privacy

The developer, Zenia, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • User Content
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Identifiers
  • Usage Data
  • Diagnostics
  • Other Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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