LiFt-100 12+

Tristrum Bolton

Designed for iPhone

    • Free
    • Offers In-App Purchases

iPhone Screenshots


Kick start your fitness journey with LiFt-100. Together with Tristrum Bolton, you'll have the best combination of nutrition & exercises available on a single app.

With Tristrum Bolton, you can begin your fitness journey in no time. Get a fully personalizedworkout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools.

Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go.

You deserve to be the best. That’s why LiFt-100 have packed so many features in a single app to help you achieve your fitness goals.

There’s more.

Start your journey today!

Features that will help you achieve your fitness goals include:

1. Personalized Plan - Get a fully personalized fitness plan tailored to your goals,
whether it is to gain weight, lose weight, gain muscles, or simply wish to work on
your general fitness.

2. In-built Camera - Click consistent progress pictures with guidelines in the in-built
camera and track your progress with more accuracy.

3. Check-ins - Gain complete insights around your overall performance with easy
check-ins and real-time updates.

4. Progress - Stay on top of your progress with powerful analytics.

5. Plans to choose from - Go ahead and choose from multiple fitness plans that
complement your fitness goals and requirements.

6. Wearable integration - Get the bigger picture of your progress by connecting
your fitness band & health kit thereby enabling real-time updates.

Everyone's fitness goal is different, so should be their fitness plan. At LiFt-100,
personalization is the key to unlock all your fitness goals.

Note regarding Apple Health:

App integrates with Apple Health to show your daily activity - distance, steps, active
energy and flights to help you better achieve your goals.

App also uses Apple Health to track energy burned and heart rate during a workout
session, if an Apple Watch is used along.

Workout metrics are shared with the trainer to better design your workout schedule.

Users should seek a doctor’s advice before using this app and making any medical decisions.

What’s New

Version 2.5

Bug fixes and performance improvements

App Privacy

The developer, Tristrum Bolton, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Sensitive Info
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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