Chorus: Sleep & Relax 12+

Evidence-based, all natural‪.‬

Chorus Wellness, Inc.

Designed for iPad

    • 4.6 • 17 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Chorus Sleep is an evidence-based program that helps 80% of people sleep better and wake up feeling refreshed.

“I used to have trouble quieting my thoughts, but Chorus stops all of that in its tracks so I can fall asleep faster” - Taylor

SEIZE THE DAY STARTS THE NIGHT BEFORE

Sleep is our superpower. With it, we can achieve our full potential. Without it, well, everything crumbles. So, want to realize your full potential? Give us a try.
Chorus is the first solution that brings everything you need for better sleep under one roof. So whether you’ve had trouble sleeping for years or need help once a week, you’re in good hands.

EVIDENCE-BASED PROGRAM:
Chorus Sleep is based on Cognitive Behavioral Therapy for Insomnia (“CBT-I”) and other well-studied practices. CBT-I has been clinically proven more effective than sleeping pills.

CHORUS SLEEP FEATURES:
- Sleep Tracking:
Track your sleep to measure progress.
Bring your own wearable. Whoop, Oura, Apple Watch, Garmin, and more. We integrate with Apple Health, so by sending data from any wearable to Apple Health, you can automatically pull your insights into Chorus Sleep.
- Relaxation Techniques:
Get to sleep or get back to sleep fast with expert-led relaxation techniques set to music.
- Sleep Sounds:
Unlock deep, sustained sleep throughout the night with over 30 sleep sounds, like white noise, heavy rain, and ocean waves.
- Sleep Essentials and Sleep Lessons:
Learn to improve your sleep with bite-sized and interactive educational content. Our content is based on Cognitive Behavioral Therapy for Insomnia, which has been scientifically proven more effective than sleeping pills.
- Sleep Coaching:
Connect with a real, human sleep coach to get tailored guidance.

WHAT PEOPLE ARE SAYING:
“I slept like a baby! Thank you for these sleep sessions!”
- Avani P.
“When I started using Chorus Sleep, I was a pretty huge Calm advocate. Now, I find Chorus’ Sleep Sessions are powerful and often more effective than Calm’s Sleep Stories.”
- Andrew D.
“I used to have trouble quieting my thoughts, but Chorus stops all of that in its tracks so I can fall asleep faster”
- Taylor G.

Subscription pricing and terms:
Chorus Sleep Premium is offered an auto-renewing monthly subscription and an auto-renewing 6-month subscription which features a free trial (you won't be charged until your free trial is over). The subscription offers full access to all audio sessions and sounds, written content such as lessons and essentials.

Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your iOS Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.

Read more about our terms and conditions here:
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy policy: https://www.chorussleep.com/privacy-policy/

What’s New

Version 2.6.1

- Improved daily/weekly sleep challenge
- Various fixes and improvements

Ratings and Reviews

4.6 out of 5
17 Ratings

17 Ratings

Mikayla BC ,

Finally found my sleep solution!

I’ve been struggling with sleep issues for years and have been dependent on OTC or prescription sleep aids for as long as I remember — I was constantly in search of a natural, effective solution and I’ve found it in Chorus Sleep! It wasn’t overwhelming to get started — everything is bite-sized and the variety of resources ensures I’m getting what I need when I need it and not anything extra. I love the track and measure feature which visualizes your progress, and love how you can choose your sleep sessions or have one chosen for you (ahem, decision fatigue). The app has a buffet of options so you can concoct a sleep solution that’s perfect for you. Thank you team Chorus Sleep!

JoeTembo ,

A game changer for my sleep

I’ve been a big fan of Chorus for a while now. The Chorus Sleep app has become a staple for me, especially during weekdays, as I try to wind down after a long day of work. The teachers have perfected the pre-sleep breathwork, their voices are soothing, and the music is perfect. With Track & Measure, I’m now actually able to validate sleep quality with data and ensure I get the highest quality sleep I can each night (or at least know what impacts me the most and control it)! Connection to my wearable (Garmin) is a great feature too. 5 / 5 stars!

Timetosnooze ,

A recovering insomniac!

I've really learned how to sleep better from Chorus Sleep! I started with the different sleep sessions picking each depending on my mood such as reducing anxiety or just relaxing. I really like learning the sleep tips and applying them on different nights. Finally, I liked tracking my sleep and discovering patterns that were destructive to my sleep or really helpful to getting more restorative sleep!!

App Privacy

The developer, Chorus Wellness, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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