Description

Personalized diet plans, food tracker, calorie counter and healthy recipes, all in one place. Get healthy and feel great with Lifesum!

Join 40 million users on the journey to better health and discover how tracking small habits can make a big difference in becoming happier and healthier.

Looking to start a keto, fasting, paleo or sugar free diet? We have the perfect diet plan. We've also got tons of nutritional tips, reminders and an intuitive food diary to help stay on track.

Top Lifesum Features:

● Diet plans and tips for any goal - lose weight and eat healthy

● Calorie counter with barcode scanner for easy food tracking

● Macro tracker - keep tabs on daily nutrition and calories

WEIGHT LOSS AND DIET PLANS
Take our test to discover which plan is most suited to your schedule and lifestyle. From fasting, paleo to sugar detox and everything in between, we have the right plan to help you achieve your weight loss goal.

FOOD DIARY AND MACRO TRACKER
The macro tracker ensures the right type of energy composition to reach your recommended intake. Simply scan barcodes for calories and nutrition information, or enter manually.

RECIPES AND MEAL PLANNER
Healthy recipes to help you stick to your meal plan. Explore paleo recipes, beat cravings with no sugar recipes, or search for fasting meal ideas. Also benefit from daily feedback to stay focused and motivated when working towards your weight loss goals.

Download Lifesum now and improve your health today!

Lifesum integrates with the Health app, so you can export nutrition and exercise data from Lifesum to the Health app, and import fitness data, weight and body measurements from the Health app to Lifesum.

For extended features such as specialized diets and detailed nutrition information, and to sync with fitness apps such as Withings, FitBit, Endomondo and Runkeeper, get the Lifesum Premium membership (3, 6 & 12 months).

Lifesum Premium Subscription:

The subscription period will automatically renew unless the auto-renew is turned off at least 24 hours before the end of the current subscription period. To turn this function off, simply go to your iTunes account and turn off auto-renew. Renewal payments will differ depending on subscription and pricing at the time of renewal. Your iTunes account will be charged when the purchase is confirmed.

Terms and Privacy Policy: http://api.lifesum.com/mobile-terms

What’s New

Version 10.1.2

A fresh version of Lifesum is here, just in time for the Holidays! This release includes:

- The new Sugar Detox Meal Plan helps you cut back on sugar while reaching your health and weight loss goals.

- The Paleo Meal Plan is finally here! Eat only whole, unprocessed food and lose weight in no time.

- Tune up! A number of bugs have been discovered and squashed, including an issue where users with two activity trackers could have double counted exercise calories, adding back support for users using Voice Over and a few small UI issues.

Questions or feedback? Feel free to reach out to contact@lifesum.com

Happy Tracking!
Lifesum

Ratings and Reviews

4.6 out of 5
77.4K Ratings

77.4K Ratings

Editors’ Choice

Want to lose weight? Gain muscle? Simply follow a healthier and more balanced diet? Lifesum can help with any or all of these goals, wrapping together delicious meal plans, detailed exercise tracking, and even regular reminders to drink plenty of water. There are diets to suit a variety of goals, tons of trackable fitness activities, and a friendly, supportive guide that keeps the science tucked away behind the scenes.

Crmnvds ,

So elegant and visually appealing

What a gorgeous app- that alone makes me want to open it and track. I love that it there's a water tracker, daily fruit and vegetable and weekly seafood tracker and that they give you a life score with details on what to improve each week. Sure, a few glitches like not currently syncing with Health app (I open both then close both and open once more then it tracks), and the recipes and sometimes the database doesn't have the exact food but does have something comparable, just takes a smidgen more work. The beta camera isn't the greatest if you have a deep dish as opposed to a plate but it sure is handy and easy enough to adjust. And there's not many recipes, but the ones available are easy to follow and pleasant to eat, plus how often does one follow a recipe to a T? I've tried other tracking apps (looking at you MFP) and all the ads and monotone color scheme make them too unidimensional- this is beautiful, too beautiful not to use. And the step counter that equates steps to what you burn makes me just competitive enough with myself to make me want to walk even more (I burned 1.5 croissants?!? Bet I can burn 2!). I'd like to buy the app developers a beer. Then go walk said beer off. I saw a couple of review that say the app is rigid in terms of certain foods like sunflowers, and though I appreciate the sentiment, I am using the app for weight loss and do indeed want to know if a food is high in caloric content.

Developer Response ,

Thank you very very much for your detailed feedback! We are glad to hear that you like Lifesum!


The verified foods are from several food databases: the USDA, food items from Livsmedelsverket in Sweden, from the UK Food Standards Agency and the BLS from Germany.

Parts of the food database is created by our users. These food items can, unfortunately contain wrong nutrition values. But it is now possible for users to edit those or add missing values. In order to edit food, please click on the item in question and then on "Edit Food". Please, find more information here: https://lifesum.helpshift.com/a/lifesum---healthier-eating-better-living/?s=food-exercise-tracking&f=can-i-also-edit-correct-items-created-by-other-users

Verified items can not be edited by users but can be reported directly through the app.

In addition you can, of course, always create your own food / meals / recipes under Me / Favorites.

We will, of course, constantly clean the database from our side as well.

BitsyJo ,

Beautiful! But could use customized notifications.

This app is gorgeous! I love the articles and the recipes look absolutely scrumptious. The aesthetics alone are what make this the most effective app, and it is super smooth! Even on this old phone, where everything else crashes. Huge thanks to the devs for achieving this. Now, I turned on notifications expecting reminders to update my water or add my meals and exercise, which would be really nice! Sometimes you get busy and don't track anything; it is the LAST thing on your mind. I did, however, get constant reminders to update my weight. As someone who has a Lifesum of 119 (almost completely perfect! 😲), I find that a little unhealthy. No-one should be weighing themselves every day, especially if you already have an unhealthy relationship with your weight, body fat percentage, or food. Even on a practical level, it doesn't make much sense. So I turned off the notifications, but it would be nice to be able to select what kind of notifications we get in the future! Such as for new recipes or articles, and reminders in other areas of body and health maintenance. Or a way to change the frequency: Weighing yourself every X amount of days. If there is already a way to do this, I hope the settings for it become easier to find. ❤️ Thanks for reading!

Information

Seller
Lifesum AB
Size
209.1 MB
Compatibility

Requires iOS 11.2 and watchOS 3.0 or later. Compatible with iPhone, iPad, and iPod touch.

Languages

English, Danish, Dutch, French, German, Italian, Norwegian Bokmål, Portuguese, Russian, Spanish, Swedish

Age Rating
12+
Infrequent/Mild Medical/Treatment Information
Copyright
Price
Free
In-App Purchases
  1. Lifesum Premium $24.99
  2. Lifesum Premium $8.99
  3. Lifesum Premium $18.99

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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