Kinomap: Ride Run Row Indoor 4+

Indoor Training Reality

Kinomap SAS

Designed for iPad

    • 4.5 • 519 Ratings
    • Free
    • Offers In-App Purchases


Kinomap is an interactive indoor training application for cycling, running, walking, and rowing, compatible with an exercise bike, home trainer, treadmill, elliptical or rowing machine. The application provides access to the largest geolocated video sharing platform with thousands of routes around the world. The application takes control of the equipment and automatically changes the resistance of the bike or the inclination of the treadmill according to the chosen stage. This isn't 'at-home training', this is the real thing!

Stay activ all year long with a motivating, fun and realistic sports application! Ride, run, walk or row alone or with others on the 5 continents. Explore new destinations from home, and join virtual challenges. Progress and reach your goals with structured training.


- Outdoor Videos
With thousands of real-life videos, explore the best world stages. You'll be able to experience both scenic routes and exotic landscapes, or even test your skills on challenging courses.

- Coaching videos
Follow the advice of our community of coaches and train on their training programs to progress.

- Structured workout
Reach your goals by customizing your own sessions or by choosing the sessions suggested by Kinomap and the community.

- Map Mode
Train on your own GPS tracks or any a public track.

- Free ride
Keep track of your sessions because Kinomap records your activity directly from the connected console.

- Multiplayer
Challenge live your friends or the other users on the app. Schedule your private sessions with your followers or join public sessions.

- Over 35,000 videos to train with an average of 30 to 40 new videos uploaded every day
- Compatible with any equipment
- The most realistic indoor cycling, running and rowing simulator that almost makes you forget you're training from home
- 5 training modes to reach your goals and desires
- Suitable for everyone: cyclists, triathletes, runners, fitness or weight loss
- Free and unlimited version

- Synchronize your Kinomap activities with our app partners like Strava or adidas Running.
- The app is optimized for iPhone and iPad. It is possible to display the videos on an external screen with an Apple TV or an HDMI adapter. A remote display is also possible from a web browser from the page
- Kinomap is compatible with the Apple Watch to receive heart rate data.

The Kinomap application now offers a free version, with no time or usage limitation. The Premium version is available from 11,99€/month or 89,99€/year. The subscription is automatically renewed, unless it is cancelled at least 24 hours before the end of the current period.

Record your data activity in Apple Health, such as distance, heart rate and calories.

Kinomap is compatible with over 220 brands of machines and 2500 models. Visit to check compatibility. Your equipment is not connected? Use a Bluetooth/ANT+ sensor (power, speed/cadence) or the optical sensor of your smartphone or tablet; it detects the movement and simulates the cadence.

Find the conditions of use on:

A problem? Please contact our support team at
Do not hesitate to share your suggestions for improvement, requests for new features or questions.

What’s New

Version 10.6.13

Thanks for training on Kinomap. Our daily concern is offering you the best experience there is.
• Fixed issue with chart stuck on structured workout mode after 30 minutes
• Added more detail with the hours of the start and the end date for the events
• Bugs fixes and improvements

Ratings and Reviews

4.5 out of 5
519 Ratings

519 Ratings

Minnow623 ,

Amazing Places

I’ve been using this app for a couple of years, riding all over France, Austria, Spain, the Netherlands, England, Japan, Thailand, Australia and even Africa and Cuba from my living room. There’s so many options from flat rides to famous mountain roads and a few Ironman courses. Makes indoor riding so much more interesting! My only complaint is that the video play matches the rider who took it, of course. Since I’m not as fast as some of those dudes, the video has to slow down to wait for me. Wish it wasn’t so dependent on our varying abilities. But there are plenty of vids that match my wattage fine. Just wish it could be across the board. I never would’ve seen so many places around the world without this app!

DBN Piper ,

Love training using this APP

I have been a user now for about 3 years. I live in a area where cycling on the road can be a bit dangerous. Since becoming a subscriber, I have had the luxury of riding in places all over the globe. With the new GPS tracks feature, I have been able to recreate rides from my past racing days, plus using Strava to create routes and upload them to Kinomap; you have a great training tool for any upcoming race.

One other great thing is the excellent customer service. The Kinomap team has been very quick to respond to any questions regarding use of their application.

rider82074 ,

Love the content - hate the ongoing crashing at end of rides

I love this app and it’s content and bought a lifetime membership since the content is so great, but for months it has had a nagging problem that the workouts don’t tend to port over to Apple health because the app crashes when finishing a workout, regularly. If the app crashes when saving your workout, it doesn’t give me any option to manually push the workout over to Apple health workouts. I’d like to see the crashing bug fixed or else give an option to manually push these workouts over to Apple health after the crash when the auto push fails. Otherwise, great rides, tons of variety and lots of hard workouts! Great video quality!

Developer Response ,

Thank you! Pease contact our support if you need assistance:
Best regards,
Kinomap team

App Privacy

The developer, Kinomap SAS, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Contact Info
  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Identifiers
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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