Lizia
Pregnancy Tracker & Community
Free · Designed for iPad. Not verified for macOS.
Lizia is backed by Americord — 17 years of cord blood and stem cell banking — and designed to give expecting mothers a calm, private space to track every milestone, care for their wellbeing, and connect with others who truly get it.
TRACK EVERYTHING THAT MATTERS
· Week-by-week baby development updates with detailed growth info
· Kick counter with full session history
· Contraction timer tracking frequency and duration
· Appointment scheduler so nothing falls through the cracks
· Hospital bag checklist — nothing forgotten
· Bump photo journal to document every stage
TOOLS FOR YOUR MIND AND BODY
· 12 original guided meditation sessions with real audio and immersive video backgrounds — designed for every trimester and beyond
· Box breathing to reduce stress in just a few minutes
· Lock screen and background audio so meditations keep playing while your screen is off
A COMMUNITY THAT ACTUALLY FEELS SAFE
Your Birth Club groups you with mothers who share your exact due date — people living it right alongside you. Conversations are real, and active moderation keeps things kind. No pile-ons. No unsolicited opinions. Just genuine support.
LEARN FROM REAL EXPERTS
A curated article feed from Americord's team covering biobanking, pregnancy health, and early parenting — updated regularly. All content is for educational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider for guidance specific to your pregnancy.
PRIVATE BY DESIGN
Most pregnancy apps are owned by advertising companies that profit from selling your data — your due date, health details, and location — to marketers. Lizia is built by a biotech company, trusted by informed parents over 17 years. Privacy isn't a feature here. It's the foundation.
· Zero third-party advertising
· Your data is never sold or shared with advertisers
· No ad-tech trackers embedded in the app
· Core features are completely free
Download Lizia free. Pregnancy support from people who actually care about you — not your data.
What's New
- 5 new baby art styles. Choose how you'd like to watch your baby grow each week — from soft papercraft and watercolor to storybook, photoreal, and stylized 3D. You can change your pick anytime from Profile → Appearance.
- A smoother first day. Fixed a hiccup where the welcome screen could feel frozen for a few seconds after creating your account. Setup now flows the way it should.
- Cleaner weekly fruit comparisons.
- Lots of little polish. Faster image loading, better art across all weeks and the first year, and behind-the-scenes tune-ups so the app feels calmer and quicker.
The developer, Americord, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Contact Info
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Americord Registry LLC
- Size
- 316.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Messaging and Chat
Health or Wellness Topics
- Copyright
- © Americord Registry LLC