Are Time Outs not working for you? Time to move to Chill Outz®! Developed by pioneering child psychologist Jacqueline Vorpahl (a.k.a. Dr V.). Chill Outz® is a collection of fun animated stories teaching children proven techniques to stay mindful & relaxed anywhere, anytime.
• Buzzy Bee – teaches children how to calm down thru humming
• Panicky Penguin – teaches children how to overcome panic thru focused breathing
• Timid Turtle – teaches children to overcome anxiety thru shrugging
• Noisy Alien – teaches children how to be OK in unfamiliar situations thru body relaxation
• Sleepy Bear – gets children ready for bed thru breathing
* Stability improvements for users on later versions of iOS
Ratings and Reviews
A must have for teachers and parents
As an early childhood education consultant I am excited about Chill Outz app! The five stories are fun and compelling for all children 3-8 years old(even some older may like the app) and for children with special needs. I have tried the app in multiple classroom settings (daycare, kindergarten, Pre-K) and results have been nothing but astounding. Many children were able to better self-regulate their emotions after only a few times with the app. While not all children will follow along with the characters right away the mere fact that they observe the "exercises" attentively and later recall and incorporate them, speaks to the well thought out and professionally produced product. I highly recommend this app to all teachers and parents.
You need this app!
As a psychologist who works with children, teens, and their families I highly recommend this app! It's a great resources for any parent, teacher, or health care professional working with children. Self-regulation is a critically important skill for children to learn. This app teaches children how to self-regulate utilizing relaxation techniques. These techniques are proven strategies for helping children, teens, and adults cope with stressful situations. This app is an excellent tool for helping children learn this valuable skill. Give your child the tools and resources to help them be successful!
With Family Sharing set up, up to six family members can use this app.