Dumbbell Workout at Home 4+

Build muscle and gain strength

Stefan Roobol

Designed for iPad

    • 3.3 • 4 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Getting a new body doesn’t have to be complicated, nor do you necessarily need the gym, which is handy.

Whether you’re aiming for rapid fat loss, bulging muscles or cardiovascular fitness, a pair of dumbbells will tick the box – providing you use them correctly.

This total body home workout is perfect for working the entire body. All you need are a few sets of dumbbells and these basic exercises. All of these moves will hit the major muscles of your body, including the chest, back, shoulders, arms, legs, and abs in a short period of time. It includes all the classic exercises and can be done in a short period of time. This is a great workout option when you are crunched for time, but still want to get the job done.

What’s New

Version 22.0.1

New workouts, fresh exercises, and updated 30-day challenges.

Ratings and Reviews

3.3 out of 5
4 Ratings

4 Ratings

App Privacy

The developer, Stefan Roobol, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Identifiers
  • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

More By This Developer

30 Day Splits Challenge
Health & Fitness
30 Day Weight Loss Challenge
Health & Fitness
Exercise During Pregnancy
Health & Fitness
30 Day Butt Lift Challenge
Health & Fitness
30 Day Pilates Challenge
Health & Fitness
30 Day Fit Mommy Challenge
Health & Fitness

You Might Also Like

Dumbbell Workout Plan
Health & Fitness
Dumbbell Home Workouts
Health & Fitness
Home workouts with dumbbells
Health & Fitness
Dumbbell Workout Program
Health & Fitness
Dumbbell Home Workout
Health & Fitness
LifeBuddy - Dumbbell Workout
Health & Fitness