LIFT session 4+
Workouts and fitness programs
LIFT Digital Inc.
-
- Free
iPhone Screenshots
Description
This app allows you to manage your wellness and fitness through personalized recommended workouts based on your goals and level. The workouts are automated or live, with a variety of choices including fitness, mindfulness, cardio, strength, yoga, pre-natal, Pilates, etc.
Apple Health Integration allows you to send your Automated Workout details (workouts and Active Energy) to the Apple Health app, and retrieve activities recorded through your Apple Watch.
Different features are available according to your membership level.
What’s New
Version 2.4.28
- General enhancements and bug fixes
Ratings and Reviews
Great app except the videos do not download.
I love this app as a very streamlined workout companion. I just wish the videos will download as it did prior to the iOS 13 update. Also want airplay functionality.
Great! Wish it connected with activity app.
The good:
I just got this app and after filling out all of the information that was requested, I was recommended a workout. The workout was perfect for me and wasn’t too advanced for my current health.
One issue:
I really liked the app and at the end it gave a timer and a calorie count. I really wish that this would integrate with the Apple Activity app because though I worked out for 35 minutes, none of it was recorded through the app which is kind of upsetting.
Awesome App!
I love this app use it for school, i love how you can fully customize it for your needs. YOU have to download this app right now!
App Privacy
The developer, LIFT Digital Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- LIFT Digital Inc.
- Size
- 117.3 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.6 or later.
- iPod touch
- Requires iOS 13.6 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, French
- Age Rating
- 4+
- Copyright
- © 2023 LIFT Digital Inc.
- Price
- Free