Mindfulness for Children App 4+

Calm Sleep Meditation for Kids

Jannik Holgersen

Designed for iPad

    • 4.4 • 29 Ratings
    • $4.99



The Mindfulness for Children app introduces your family to the practice of meditation. Included are guided meditations to help your child gently process their experiences. They will learn to use breathing to restore emotional balance and to locate and release emotional stress in the body.

Mindfulness for Children is family-friendly and appropriate for children 4+ years and older.

Why did we create the Mindfulness for Children app?

Meditation's benefits are well-documented.

"When you meditate, you may clear away the information overload that builds up every day and contributes to your stress.

The emotional benefits of meditation can include: gaining a new perspective on stressful situations, building skills to manage your stress, increasing self-awareness, focusing on the present, reducing negative emotions, increasing imagination and creativity, (and) increasing patience and tolerance." - The Mayo Clinic.

We imagine a future full of vibrant, emotionally and physically healthy adults raised with meditation. That possible future inspired us to create Mindfulness for Children. We want today's kids to have the tools to process their experiences. We're parents. Each day we help our kids navigate the world.

Who are we?

Mindfulness for Children's creators are Pia and Jannik Holgersen.

Pia Holgersen
App producer and meditation expert

Pia studied Psychomotricity and Physiotherapy at the UCC University College North Zealand. Pia holds a Bachelor’s Degree in Psychomotor Therapy and Physiotherapy.

Pia is passionate about the mind-body connection. In her private and professional life, Pia has experienced and studied the benefits and joys that result from a meditation practice focused on the development of heightened awareness of one's body. She regards mindfulness meditation, “as a powerful tool for creating physical and mental stability, and a daily life with more inner peace and increased energy.”

Jannik Holgersen
App producer and developer

Jannik has developed and produced several different apps including Mindful Island and Sound of Mindfulness. Jannik has years of technical experience working in TV and entertainment.

Jannik’s interest in mindfulness meditation has expanded during recent years as all humans face increasing stress levels and demands on their time; at work and at home. “My approach to mindfulness goes back to 1999 when I began meditating. I learned that children are born mindful, but lose that ability to be aware and at peace over time. My goal is that parents use our app to meditate together with their children, and as a result, their children learn to stay mindful throughout their lives.”

Jannik & Pia
Contact us if you have any questions.

Note: check out our privacy policy here on AppStore.

What’s New

Version 2.2

In this update, we fixed instabilities and design to make this app even more amazing.
Keep the app always updated, so you don't miss the latest features. And don't forget to rate the app to tell us what you think.
Got any doubt? hello@mindfulfamily.dk
All the best
Jannik and Pia

Ratings and Reviews

4.4 out of 5
29 Ratings

29 Ratings

sparklegirl11 ,

Great, just one problem

I love this app. The sounds of nature are super calming, and the guided meditation is really cool. I have found to really like the bell meditation. But I have found one problem.

When I was thinking about getting this, all of the past reviews said things that there were meditation items that I couldn't find in this app. And even a few of them said that they didn't have to update to find them! So the fact that I can't find some of the things that they said like ‘check-in's’ and other stuff, makes be want to use the app less. But I like this app and want to use it anyway! But if you could fix this problem, or just tell me that the app doesn't have those things, that would be awesome.

•C.K• ,


I have trouble falling asleep and all the sudden my dad called me and said:"hey A.P I found a app that you can use at bedtime!!" I was so happy!!

Developer Response ,

Hi A.P.
That's great - I love to hear reviews like this. Thank you so much for this great review. Say hello and thanks to your dad.
Warm regards
Jannik Holgersen

Joanna@pyne&smith ,

Helpful for my 11 year old

Really wanted to teach my 11 year old how to calm his mind at night time and fall asleep a little easier. This is a really helpful app that we've done a few times now and definitely is helping him to switch off his mind. Thumbs up!

Developer Response ,

Hi Joanna,
Thank you so much. What a lovely review to have here on AppStore. Have a nice day.❤️ Jannik & Pia.

App Privacy

The developer, Jannik Holgersen, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    Up to six family members can use this app with Family Sharing enabled.

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