Anxiety, self-doubt and negative thinking can stop you from being the person you want to be. Mindset will help you take control & overcome these unhelpful thought patterns through science-based hypnosis.

Anxiety, self-doubt and negative thinking are caused by your mindset. Your mindset is made up of the automatic thoughts and beliefs that drive how you think, feel and act. Using Mindset, you'll take control of these unconscious thought patterns and create new, positive mental behaviours that will help you become the person you want to be. Day-by-day, you'll progress through each course, listening to short, relaxing and effective hypnosis sessions that focus on & change different aspects of your mindset.

“Hypnosis is a very powerful means of changing the way we use our minds to control our perception and our bodies" - Dr. David Spiegel, Stanford School of Medicine.

Programs include:
• Become a confident
• Improve your self-esteem
• Feel less anxious
• Better decision making
• Overcome social anxiety
• Stop procrastinating
• Improve relationships

Moment single sessions to help you:
• Fall asleep in minutes
• Sleep deeply & wake up refreshed
• Increase energy
• Become relaxed
• Decrease stress
• Relieve headache pain
• Increase productivity
• Increase motivation

Mindset Premium subscription pricing and terms:
Mindset offers an auto-renewing monthly subscription at $10.99/month or an auto-renewing yearly subscription at $91.99/year to provide you with unlimited access to Mindset while you maintain an active subscription.

Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.

You can integrate with Apple Health to track your Mindful minutes.

Siri Shortcut is available to start your daily Mindset session directly from Siri. This is available after you listen to a session and set up the recommended Siri Shortcut

Terms and conditions:
Privacy policy:

What’s New

Version 2.0.2

We've added in 3 new amazing programs on depression, anxiety and positive thinking as well as 3 new moment session (2 pains session and 1 sleep session).

These are created by Dr Michael Yapko, world-renowned expert who literally writes the textbook on clinical hypnosis.

Let us know what you think!

Ratings and Reviews

4.2 out of 5
141 Ratings

141 Ratings

lar_82 ,

Noticeable Improvement of symptoms! Great App!!

I am on week four of the hypnotherapy for IBS. After falling very ill in Mexico over two years ago, I have struggled with my digestion since. I have tried an endless amount of healing approaches, western, eastern and everything in between. Although I had trepidation that this app could help, I had little to lose. Four weeks in I can say it has made a clear difference, and I have been improving steadily. If this continues to be the case, this app is a godsend.
Overall it is very well put together, very clear and easy to use. Haven’t seen another app like this.
I’m curious to try a couple other of their categories..
As far as the cost, the way I see it is it is a tremendous value for a one year subscription - one single appointment with a psychotherapist would probably cost far more!
All in all highly recommend!

Developer Response ,

That's so amazing to hear! IBS is such a painful, exhausting issue and it's incredible to hear how well our gut-directed hypnotherapy program is working at reducing symptoms and helping you find relief. Thanks so much for letting us know :)

Jon thr happy customer ,


I’ve actually never written a review before but wanted to thank everyone who put this app together and whatever algorithm made it show up on my Instagram feed because it has improved my life. I’ve had stomach problems for over 3 years that a wrecked havoc on all aspects of my life and I found a lot of relief from your IBS program. The description says people typically report a 70%-80% reduction in symptoms and for me that was the case. And it’s like this without everyone really feeling hypnotized and my mind often wanders. Without stomach pains I’m sleeping much better and friends and coworkers have noticed me smiling and laughing more. I feel like my old self again. Thanks so much to everyone involved in this app and if you ever need an extra software developer it’s my 9-5 so feel free to reach out.

Developer Response ,

Thanks so much for writing this - amazing to read! It makes me happy hearing that you've founded relief and starting to feel like your old self. We will actually be expanding our team over the coming months, send me an email at: and I'll see what I can do!

theverylastinch ,

Real help in real time

I am so pleased with the way that the anxiety module is helping me to face situations in my life that would have crushed me before. I find that it’s totally doable to make a 30-minute window for myself, and that effort is well worth it.

And I’m even happier to say that I had contact with the developer through the app to ask for help resolving a payment issue, and not only did I receive a quick response, but it was warm and encouraging. I was already sold on the benefits of the app, but the customer service and genuine care behind it is even better than I could have imagined.

I highly recommend this app for anyone who struggles with self-care or just wants some support as they continue their journey of growth and healing. It’s wonderful!


Mindset Annual Subscription
Unlock 50+ hypnosis sessions & 8+ programs.
Free Trial
Take 30% off Mindset Premium
Unlock 50+ hypnosis sessions for 12 months
Free Trial


Mindset Health Pty Ltd
109.4 MB
Health & Fitness

Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
Rated 12+ for the following:
Infrequent/Mild Medical/Treatment Information
© Mindset Health Pty Ltd
In-App Purchases
  1. Mindset Monthly Premium $10.99
  2. Take 30% off Mindset Premium $63.99
  3. Mindset Yearly Premium $66.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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