Experience live and on-demand workout classes from the top fitness studios, concepts, and elite trainers from around the world anytime, anywhere on NEOU. Reinvent your fitness routine, or start your fitness journey with classes ranging from bootcamp, high-intensity interval training (HIIT), dance, barre, strength, yoga, stretching and more!

Browse thousands of workouts to choose the perfect class for the right moment - filter by difficulty, class duration, body focus, or the equipment you have on hand. Join one of the most active and inclusive fitness communities in the world and stay on track to reach your fitness goals and live a healthy lifestyle.

Work out at home or on the go; NEOU adds new classes every day and has something for everyone. We’re committed to all aspects of your fitness journey and we’re constantly developing new features. Now, members can even connect their Apple Watch and see their heart rate live on screen as they workout!

Class Types: Dance, Bootcamp, Barre, Spinning, Treadmill, Elliptical, Yoga Pilates, Core, Boxing, Stretching, and more!
Class Length: 5-minute to 90-minute workouts available
Equipment: From dumbbells, resistance bands, treadmills and spin bikes - to no equipment at all!
Class Difficulty: Classes for beginners or experts. You will find a class that suits your fitness level and goals.

Here are a few of the instructors and fitness concepts we are proud to feature:

Vixen Workout - Experience yourself as a performer and enjoy all the physical benefits of an effective workout while having tons of fun.

Jane DO - No experience? No problem! Co-founders Jacey, Dani and The Jane DO Crew set the stage for a safe, challenging, yet attainable workout.

Banana Skirt - Banana Skirt offers workout parties that inspire and promote fun with fitness, confidence, and body positivity.

WiderSTRONG with Jen Widerstrom - Created by NBC’s “The Biggest Loser” trainer, WiderSTRONG onboards you with active strength training and risk coaching to prove that you have had the power to change your life within you all along.

GO with Christi Marraccini - Christi is putting a new spin on high-intensity training. GO is a class focusing on strength, cardio and core.

Kick It by Eliza - A 13-round fitness method that is music-driven and kickboxing-inspired.

E3 with Elena Moffa - Blend of boxing, strength, and conditioning as well as total body HIIT.

Stretching & Recovery:
BASE with Blake Shutterly - A combination of mobility and stretch work focusing on the joints and muscles to help your body feel and move better.

SymbioPT - These recovery classes deliver a range of body healing therapeutic exercises designed to repair an injured body, as well as movement optimization.

Bells Up with Lacee Lazoff - Total body kettlebell and bodyweight class created with a perfect blend of strength and sweat.

Get Made with Yanyah Milutinovic - This hybrid style of training incorporates power building and bodybuilding, prioritizing aesthetics as well as strength.

Align & Flow with Kendra Thomas - Challenge your physical limits, develop knowledge of your body and breath in poses, and most importantly laugh and let go.

MOVE with Britney Byfield - Dynamic yoga flow and bodyweight conditioning.

Available on iPhone, iPad, Apple TV and more!

App offers monthly & yearly auto-renewable subscriptions.

Monthly & Annual subscriptions are available
Payment will be charged to iTunes Account at confirmation of purchase
Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase

Terms of Use:
Privacy Policy:

What’s New

Version 2.4

Apple Watch integration for heart rate monitor

Ratings and Reviews

4.3 out of 5
618 Ratings

618 Ratings

Aerial D. ,

One of my most used apps!

This app came around at the perfect time for me. I had recently moved and moved away from a gym that I loved. I struggled finding another gym that would allow me to work out during the times that worked best for me. Everything I found was either crazy expensive or not open when it was convenient for me. I follow Jen Widerstrom on Instagram and she mention she was creating content for NEOU, so I checked it out. IT WAS AWESOME!!!! I can filter by the type of exercise, the equipment I have at home, and by time. I was recently in a trip to Jamaica and I was able to download workouts and take them with me on vacation without using data or relying on spotty Caribbean WiFi. I am motivated to work out more regularly and while I have my favorite trainers (Jen Widerstrom, Dani Irwin, Joseph D) I’m encouraged to try new classes with new instructors. I used it at least 4-6 times a week and I have loved every workout. If you’re looking for a wide variety of workouts to do in the privacy of your own home and on your own time this is your app! They absolutely the Netflix of fitness videos and the subscription has been worth every cent!

Mcflyt2 ,

NEOU Fitness App

I have only been with NEOU for 2 months and I will NEVER subscribe to anything else! I had been paying way more per year for Beachbody only to become frustrated that I couldn’t do their workouts. I found NEOU by happenstance as an add on Instagram and have been hooked every since!!! They are the only app that has machine workouts (elliptical, treadmill, and spin), hundreds of different workout (truly something for everyone), the best instructors, AND they are reasonably priced for a year subscription.

I can workout everyday and never do the same workout twice-although I tend to follow the same concepts. I’m 55 and FINALLY found a workout app that gives results... all I do is push play and follow along.

They let you try the app for 7 days free so u have nothing to loose.. except inches!! Forever a customer... Tamara

Jordan Michelle NYC ,

Using NeoU in the Go

Having the NeoU app to help me get my workouts in while on the go traveling, has helped me out so much. Watching the live stream videos has helped motivate me to get my workout in and makes me feel like I’m right there in the class. It works on your phone and your iPad. I tried to set it up on my laptop so I didn’t have to lean my phone against something but unfortunately it doesn’t work/open on your laptop. I highly recommend using this app because it has so many different workouts to choose from. Dance, Yoga, Abs, HIIT, and even Boxing. If I don’t have enough time in the day to get it in on my own, I know NeoU has my back to at least get a solid 30-45 minute sexy sweat sesh in!! Must try it out!


RhinoCo Inc.
170.5 MB
Health & Fitness

Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch. Apple TV.



Age Rating
Rated 4+
© RhinoCo 2018
In-App Purchases
  1. Monthly unlimited access $7.99
  2. Month To Month $12.99
  3. Annual unlimited access $79.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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