PMDD Tracker

Name: PMDD Tracker
Rating: 4.7 (152 reviews)
Author: Adam Cziko

Daily Symptom & Therapy Report

Free · In‑App Purchases · Designed for iPad

152 Ratings
Ages

13+
Years
Category

Lifestyle
Developer

Adam Cziko
Language

EN
+ 3 More
Size

44.5
MB

Your menstrual cycle at a glance. Track your cycle easily with symptoms and treatments, take notes and visualize it! Want to share it with your doctor? No problem, just generate a printable report! Want to personalize your tracking? Our tracker is fully customizable, modify it to your liking! HOW PMDD TRACKER WORKS - Track your menstrual cycle - Track your emotional symptoms - Track your physical symptoms - Track your treatments - Write notes - Have an easy overview of how you are doing - Recognize your phases - Analyze your statistics over time - Create PDF or CSV reports and share them with your doctor - Define your own symptoms and treatments - Collect new achievements - Stay on track with daily reminders - Lock your journal with Face ID or Touch ID PERFECT FOR: - PMDD - PMDD tracking - Premenstrual Dysphoric Disorder - PMDD journal - PMDD diary - Mental health monitoring - Therapy support tool - Medication tracking We value your privacy. Your journal entries are just yours, only accessible with your device. Consult with your doctor if you are experiencing any symptoms of an illness. This software is not a replacement of a medical treatment. It is intended for informational purposes only and comes with no warranty. You can read the terms of use and privacy policy here: http://adamcziko.com/pmdd-tracker-privacy-policy-and-terms-of-use/ The app includes a premium subscription possibility. The subscription is automatically renewed after each subscription period. Want to get to know more about your current subscription, or you want to cancel it? You can get all the information by visiting the following page: https://support.apple.com/en-us/HT202039

Ratings & Reviews

4.7

out of 5

152 Ratings

So customizable
09/22/2024

HayHay4321
I have severe PMDD and I love that this app lets me log and control all my symptoms. I was even able to make my own personal symptoms that I’ve noticed! I like how it if I forgot to log a day it will allow me to either log “yesterday” or the current day which is super helpful because I don’t always remember every single day. I like how simple and minimalistic it is. It’s easily something I can keep track of for my physical feelings like “back pain” or “cramps” or “fatigue”. As well as my mental symptoms like “depression” or “anxiety” or “anger.” This app has been so helpful in helping me keep track of all my ups and downs and it helps me figure out what may have triggered certain symptoms. I’m excited to share this information with my OBGYN, PCP, or even my THERAPIST.I’m so thankful I stumbled across this app and I definitely recommend it for anyone struggling with not only PMDD but also Bipolar, Depression, Anxiety, Insomnia, ADHD, and any any physical symptoms that come along with those (plus more.) Give this app a try if you’re tired of the unknown and are ready to get your life figured out so you can live it happily and healthy, without worrying what’s coming next. Because this app allows you to figure all of that out and it absolutely brings me some peace of mind. Try it and thank me later! 😉
So customizable
09/22/2024

HayHay4321

I have severe PMDD and I love that this app lets me log and control all my symptoms. I was even able to make my own personal symptoms that I’ve noticed! I like how it if I forgot to log a day it will allow me to either log “yesterday” or the current day which is super helpful because I don’t always remember every single day. I like how simple and minimalistic it is. It’s easily something I can keep track of for my physical feelings like “back pain” or “cramps” or “fatigue”. As well as my mental symptoms like “depression” or “anxiety” or “anger.” This app has been so helpful in helping me keep track of all my ups and downs and it helps me figure out what may have triggered certain symptoms. I’m excited to share this information with my OBGYN, PCP, or even my THERAPIST.I’m so thankful I stumbled across this app and I definitely recommend it for anyone struggling with not only PMDD but also Bipolar, Depression, Anxiety, Insomnia, ADHD, and any any physical symptoms that come along with those (plus more.) Give this app a try if you’re tired of the unknown and are ready to get your life figured out so you can live it happily and healthy, without worrying what’s coming next. Because this app allows you to figure all of that out and it absolutely brings me some peace of mind. Try it and thank me later! 😉
Very helpful in figuring out my PMDD
02/18/2023

TeaSnakes
My therapist mentioned possibly having PMDD, so I downloaded this tracker to help me track the symptoms, its been very helpful to specialize for the criteria! It helps show when my lows and highs are and when they are. It gives me reminders to keep track so never miss a day! Would definitely recommend to anyone trying to figure out if they have PMDD or if you just want to keep track of your symptoms!
Very helpful in figuring out my PMDD
02/18/2023

TeaSnakes

My therapist mentioned possibly having PMDD, so I downloaded this tracker to help me track the symptoms, its been very helpful to specialize for the criteria! It helps show when my lows and highs are and when they are. It gives me reminders to keep track so never miss a day! Would definitely recommend to anyone trying to figure out if they have PMDD or if you just want to keep track of your symptoms!
Very few things I would change!
10/09/2023

JackJack42069
Just got this app after a particularly rough second day of my period, fighting suicidal ideation and horrible self-talk, depression, and anxiety. I have described this experience to doctors and psychiatrists time and time again and they just don’t seem to get how my life has been affected. This app was EXACTLY what I wanted it to be! I like that symptoms can be customized and notes can be put in on each entry to further explain anything needed, plus it’s cool that it’s kind of a period tracker too. The biggest thing worth changing, I think, is the price for premium. It’s a bit much and this tool could be so beneficial and life-changing to a lot of people if they could just access all it had to offer for less of a financial strain.
Very few things I would change!
10/09/2023

JackJack42069

Just got this app after a particularly rough second day of my period, fighting suicidal ideation and horrible self-talk, depression, and anxiety. I have described this experience to doctors and psychiatrists time and time again and they just don’t seem to get how my life has been affected. This app was EXACTLY what I wanted it to be! I like that symptoms can be customized and notes can be put in on each entry to further explain anything needed, plus it’s cool that it’s kind of a period tracker too. The biggest thing worth changing, I think, is the price for premium. It’s a bit much and this tool could be so beneficial and life-changing to a lot of people if they could just access all it had to offer for less of a financial strain.
Keep track
10/27/2023

Beretta32
This app doesn’t really help me predict when I’m going to have an episode. However, that is due to my irregular menstrual cycle. This app does help me visually see when I’m having an episode and they do last up to two weeks before my cycle and then three days into the period.
Keep track
10/27/2023

Beretta32

This app doesn’t really help me predict when I’m going to have an episode. However, that is due to my irregular menstrual cycle. This app does help me visually see when I’m having an episode and they do last up to two weeks before my cycle and then three days into the period.

MAJOR UPDATE The app is now available in even more languages! We've also redefined some features and brought you design updates. Let us know what you think by writing a review! Have a great day!

Version 2.5

Sep 4

Data Not Linked to You

The following data may be collected but it is not linked to your identity:
- Purchases
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- Usage Data
- Diagnostics