iPhone Screenshots

What’s New

Version 2.28

Minor bug fixes

Ratings and Reviews

4.0 out of 5
13 Ratings

13 Ratings

Bulwinkle55 ,

Great app!

I have been using the app for about a week now and it has become very useful especially with the journal. It would be great if there was a way to make changes to the Times of days. Like actually changing the times or just being able to delete times to keep it cleaned up. Also if there were more selections for triggers like waking up, using the bathroom etc. So far great app just make a few updates! Definitely will share with people!

bigmeach15 ,

Great but I can’t access my “reason I quit”

For some reason I can not access my full reason to quit statement I wrote out, other that that great app. Day 2 let’s go !

Jbelliss ,

Very helpful

I never write reviews but wanted to because this app truly helped me so much. I don’t even remember how I came across this app, but it helped me so much in tracking my cravings and giving advice while I stopped smoking nicotine and marijuana at the same time. It has been a bumpy ride, but this app have really kind reminders and advice to help me stay focused on my goals and quitting journey! Best of luck to everyone out there :)


ICF International, Inc.
20.6 MB
Health & Fitness

Requires iOS 7.1 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
Rated 12+ for the following:
Infrequent/Mild Alcohol, Tobacco, or Drug Use or References
© 2010 ICF International, Inc.


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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