Small actions everyday create life changing behaviors. Our mental health tracker and self care journal helps you with goal setting and achieving personal growth! Remente acts as your life coach and provides a bunch of self help tools to achieve self improvement, healthy habits and well being.

Start now with developing healthy habits to improve your self control and live a healthy lifestyle with greater self love, more self help and less stress, anxiety and depression!

Daily Remente
A daily video session with a life coach explaining different concepts of self care and interactive guides for users to learn about and practice mental health and well being.

Goal Setting Guide
Create good life goals to achieve personal growth and development. Remente acts as your life coach and offers guides and tips for goal setting to form a sustainable lifestyle which results in self love and healthy habits.

Day Planner
To learn self help and reach goals you need to plan. The day planner contains a smart and dynamic to do list which plans your day based on your life goals as well as long term goal actions and tasks for self improvement.

Mental Health Tracker
Tracking your life balance is important for your well being and self love and reducing stress and depression. The life assessment tool helps you determine where you should focus your personal development efforts to achieve self control, mindfulness and health.

Self Care Journal
Learn what makes you feel good with the Remente mood journal. By tracking your mood you will understand what consequences your habits have on your mental health. What habits increase your self care? Use the mood journal to find out!

Integrate with Apple Health to see how your body and mind affect each other.

Expert Goal Plans
Remente has a library full of expertly crafted goal plans to coach your self improvement. They contain detailed plans, tips and information for how to succeed with common well being goals to achieve personal growth and a better lifestyle.

Courses & Articles
A curated collection of articles and exercises written by psychologists, business managers, life coaches and world champions in several fields. We cover a wide range of topics, e.g. sleep optimization, stress management, healthy habits, mindfulness and anxiety relief, self love or tips for better friendships, relationships, dating & sex.

We offer a premium subscription which contains extra features and content that will support your self improvement and personal growth even more. The purchase is handled by your iTunes account. The subscription can always be cancelled or changed by going to the iTunes settings and will be renewed 24 hours before it expires, identical to the one you last purchased. It is not possible to cancel an already purchased subscription.

Behind Remente are experts in the fields of psychology, coaching and mental training. With our mental health tracker and self care journal we've helped around 2.000.000 people so far with their goal setting and achieving anxiety relief, self control and well being. Allow us to improve your self help and personal growth and become a member of the Remente family.

What’s New

Version 1.18

- Minor visual changes in the Resources tab
- Fixed handling of some out-of-app links
- Fixed some bugs

Ratings and Reviews

4.6 out of 5
1.7K Ratings

1.7K Ratings

Shaunmj301 ,

Perfect for keeping you on track

After cycling through many of these apps throughout 2019 I can confidently say that Remente gave me the most success. It kept me in line and made sure that I didn’t forget about it. Unlike a lot of the others, Remente excels in all areas that it wishes to. From keeping you on a set schedule all the way to tracking your mood, there is a lot of value you can take out of the app. One of my favorites about this app is that it doesn’t overload you with notifications as well, whatever you set is what you get. As for setting goals, Remente has a great layout. They offer their own Goal Plans as well as allow you to create your own very detailed plans for the future. After so many failed attempts on other apps, I wasn’t very optimistic going into Remente but luckily I was quickly enjoying it.

Developer Response ,

Hi Shaunmj, thank you so much for your kind words and gracious support, all of which are very much appreciated! We’re so happy that our app have helped you with your scheduling and goal setting!
Best, Remente Support Team

pinkyy ,

Almost awesome

As an iPad Pro user for all things, the lack of being able to have the screen flip is almost a non-starter (unfortunately). But if everything else worked like a charm, maybe I would use it. I only used the free version and I personally don’t mind what some other reviewers complained about with the free version. The price point for the Premium seems reasonable for a coaching app if it is completely dialed in and the content feels valuable.

Here is what I loved about the app. The interface is simple and fun to use. The wheel of happiness is really cool and the way you can scroll the timeline and see a time-lapse display of how you feel about any one sector is helpful and interesting. The journaling is nice and setting up my day was fun and easy.

Why I lost my positive mojo? I decided to edit my goal. There is no button that lets you edit a goal, but there were the ... in the upper right hand corner I press them and the program terminates and I’m out. I try it 3 more times, same thing. Maybe it is a simple bug or whatever, but setting up a program like this (especially if you invest in the Premium version) takes lots of time and I just don’t want to invest my time on a program that is buggy from the get go. I may try it again some day because it has potential if the courses are good, the bugs gone and horizontal workspace available.

Developer Response ,

Thank you for the elaborate feedback, we really appreciate it!
The iPad specific issue you're describing with the goal editing has now been addressed, and I assure you we're working on making the app delightful to use in landscape mode as well.

If you have any further questions, or would like to beta test the iPad build moving forward, please reach out to us at

Best, Remente Owl Squad

Caitlin80256 ,

Really good, could be great

I have really been enjoying this app, but with just a couple of small changes, it could be even better.

I love the layout, and how it’s so easy to navigate between the goals page, journal, and resources. I especially like how in-depth the goals section is and how you can add a checklist within a goal, track progress, etc. The resources are a really nice touch as well, and I especially enjoy the goal setting ones. I also love the quick daily sessions in the AM and PM.

My only issue is that I wish you could change your settings in the app. For example, the time you receive the daily session prompts is set when you sign up, but there doesn’t seem to be any way to change that, either within the app or the website (this is not something that is managed through Notifications, as I checked there). There needs to be a settings section in the app to manage things like this easily.

Developer Response ,

Hi Caitlin, thank you for the review! We are happy too hear that you have enjoyed our app! We will also listen on your feedback to make the app better for everyone! You can always reach out to us if you have any more suggestions at

Best, Remente Support Team

App Privacy

The developer, Remente, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Purchases
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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