Ready for a change? Get your dream body! Tailor your strength training workout to your schedule and fitness level. Start your first home workout without equipment today!
- Create a custom 7-45 min bodyweight workout with the Workout Creator.
- Workout without equipment anywhere & anytime.
- 180+ HD bodyweight workout videos including detailed instructions and a demo by a fitness trainer for every exercise.
- Muscle workouts with varying levels of intensity tailored to your fitness level.
- Home workout on the big screen using the app on your iPad or Apple TV.
- Follow along with your muscle workout from your wrist. Get details about your workout stats in real time on your Apple Watch.
- Integration with Apple Health: add the details of your workout, like duration and calories burned, to your Apple Health account.
Start one of the many bodyweight exercises from the Workout Collection (push ups, pull ups, sit ups and more) in the free version or unlock the training plans and more with the Runtastic Premium Membership:
- Kickstart strength training by choosing to complete 2, 3, 4, or 5 workouts a week.
- Get your personalized training plan adapted to your bodyweight fitness level & availability.
- Create a custom workout: just pick your target zone & set the duration.
- Get real results with strength training!
Join the community & get inspired by millions of fellow fitness fans worldwide.
Unleash your full potential: The Runtastic Premium Membership will unlock all Premium features in Results and other Runtastic apps too.
APP USAGE INFO & PREMIUM MEMBERSHIP DETAILS
Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $9.99 per month, a six-month subscription is $39.99, while the yearly subscription is $49.99 per year. (Price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period and cancellation of the current active subscription period is not allowed.
The renewal rate will be according to your subscription $9.99, $39.99 or $49.99.
Purchasing a Premium subscription will automatically end any active free trial, where applicable.
After purchase, you can deactivate automatic renewal in the settings of your iTunes account. Additionally you can manage all your subscriptions after purchase using your account settings.
Do you have further questions about our apps? Contact us via https://help.runtastic.com/hc/en-us
Runtastic Terms of Service: https://www.runtastic.com/in-app/iphone/appstore/terms
To make sure the app is fully functioning for you, we
- fixed a few minor bugs
- improved the app’s stability
Ratings and Reviews
'Results' begets results
The app does a great job of engaging you into a progressive, efficient, and fun fitness regimen that is habit forming. Although I received a free premium subscription as a gift, I'm purchasing an annual one for my wife because I think it's a good deal. No reason you should not get results with this app!
I rated it two stars simply to attract attention to my two minor critiques here:
- please offer an option to opt out of the obligatory social media prompt after every workout. It's annoying for those of us who do not use social media. For that matter, please offer an option to opt out of the "how did you feel" page too.
- please input a way to delete the exercise how-to videos from the device. I like how the videos are seamlessly built in to the app, but as I progress in the program, the app is taking up a lot of memory. This will be of great help for those of us who do not have much memory or manage it poorly.
I do integrate pull-ups on my own because there are minimal pulling exercises in this program. But that is a minor quibble and I like the purity of the body weight only program because it's often not possible to have a pull-up bar handy at all times.
17 Jan 2018: I just finished four weeks into my second 12 week program. This app is a no brainer if you want an efficient, scalable, habitual workout. Highly recommend despite the obligatory social media share prompt.
Developer Response ,
Hey there! Thank you for your honest feedback! We will forward your ideas regarding the option to disable the "Share-Screen" after an activity to our developers. If you notice that the videos are taking a high amount of space from your iOS device, please make sure to remove the app and then install it again. This way the videos automatically get deleted. But, before removing the app, make sure all sessions are synched with Runtastic.com. Have a great day!
Great Workouts; Great App Support
I’m writing this review specifically because I was really impressed this week with my first email exchange with Runtastic’s app support team. A few things first though:
First of all, the app makes it easy to get started on a training plan. I love most the fact that I don’t need any special workout equipment, because if I did, I wouldn’t be morivated enough to make a habit out of it!
Second, I love the questionnaire at the beginning and end of the plan, each week, and each day’s exercise. And the fact that the training plans are customized for you and tweaked along the way to deliver achievable, measurable results.
I’m halfway into my second training plan, and I ran into a bug that wouldn’t allow me to “finish my week” and start the next week’s exercises. After emailing back and forth a couple times with Runtastic customer support, they opened up a ticket with their QA engineers. Within 1-2 days (including time zone differences) I received an email letting me know that they had pushed an update to their app that should fix that bug for me.
That’s pretty great support, and a fast turnaround to boot! So I thought it deserving of a review to share my good experiences so far with the Results app. :)
Developer Response ,
Hi Jordan! Thank you for your 5-star review. We are very happy to hear that you were satisfied with our Customer service and we wish you lots of fun with your upcoming training. You are awesome! Keep up the great work!
Pretty good body weight training
Things I love about this app. Great tutorials that help me do the exercises properly. Customized work out based on my fitness level. A nice system for tracking my fitness. I have been looking for a body weight-based workout routine because I hate gyms and I don't want to buy a bunch of gear. This does that well!
Things I don't love about this app. The app itself is huge. Then it caches a bunch of video that cannot be deleted from your phone. This thing will seriously eat up space on your device. It's a bit slow and requires tons of button clicks to get even basic things done. This app could be streamlined and made so much more efficient. For example, when I am done with a work out let me go right to stretching. Don't make me go all the way through three tabs and start stretching from a totally new page. Finally, make all the buttons work. The only reason I am writing this review today is because I absolutely could not click no in the app. Shame on you and 3 stars instead of 4.
- 238.8 MB
- Health & Fitness
Requires iOS 11.0 or later. Compatible with iPhone, iPad, and iPod touch. Apple TV.
English, Czech, Dutch, French, German, Italian, Japanese, Korean, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Traditional Chinese, Turkish
- Age Rating
- Rated 4+
- © runtastic GmbH
- In-App Purchases
- Premium Membership $9.99
- Premium Membership $49.99
- Premium Membership $39.99
With Family Sharing set up, up to six family members can use this app.