You could Google the best diet in 2020 but the chances that it will work for you are pretty slim.
That's why our mission at Span is to empower you to unlock true health by making personalized nutrition accessible to you.
The Span app helps you adjust your nutrition, optimize your exercise, or simply stay healthy.
Our nutritionists are available to chat and guide you towards your goal
All for £9.49 / $9.49 per month! Much cheaper than 1 hour consultations.
Together, you'll experiment to design your own health stack through weekly challenges.
Our wellness tracker provides a way to measure true progress, the kind that makes you feel better on a daily basis!
For example, you can get help figure out if these work for you:
- Intermittent fasting
- Avoiding refined sugar and highly processed foods
- Whole foods (low-carb, keto, plant-based, ...)
- Sleep and circadian rhythm
- Improving gut health
- Cold therapy
You're looking to improve:
- Fitness or performance
- Mental clarity, sleep, and gain energy
- Diet, lifestyle, calmness
- Control hunger and cravings
- Resist to the cold and boost immunity
Span can automatically sync your activity with Apple Health or your Apple Watch.
Various fixes and overall performance improvements
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Data Linked to You
The following data may be collected and linked to your identity:
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
- Span Health Ltd
- 55.6 MB
- Health & Fitness
Requires iOS 11.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- Frequent/Intense Medical/Treatment Information
- © Span Health Ltd
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With Family Sharing set up, up to six family members can use this app.