Start 2 Run - running app 4+

The beginner runner program

Energy Lab

    • 5,0 • 6 avaliações
    • Grátis
    • Oferece compras dentro do app

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Descrição

YOU CAN DO IT TOO!
OUR START 2 RUN COACH IS READY FOR YOU.


Welcome! Thank you for finding your way to our Start 2 Run app. If you are looking for a handy app that guides you during your workouts, is easy to use and contains great motivational words and tips to really enjoy running, then you've come to the right place.


25 TRAINING SCHEDULES FROM 5K UP TO A MARATHON


We are ready to guide you to (your first) 5km, 10 km, 10 miles or maybe even a (half) marathon. We ensure that you achieve your goal.

The training schedules in the app are prepared by experienced sports coaches at Energy Lab. Choose the schedule that suits you, and your coach will tell you when to speed up or slow down. Following a schedule will help you build up in a responsible manner, reducing your risk of injury. The extra tips that you will hear during the training help to improve your running posture and make the right food & drink choices before, during and after your training. Your coach is your personal trainer, your digital running friend who is always ready to train together.

APPLE WATCH VERSION + APPLE HEALTH CONNECTION



The Start 2 Run app is available for Apple Watch and can be coupled to the Apple Health app.
Your Start 2 Run training sessions can be synchronised with Apple Health.


MOTIVATIONS & RUNNING TIPS



Did you know that our coaches also recorded thousands of first names, so that you can also hear personalised encouragements during the training. “Come on, Sarah, hang on for a while” or “I'm proud of you, Chris”. Find out for yourself whether your name is already available.


+500.000 APP USERS



You are not alone, in addition to the Start 2 Run app, there is also an active Start 2 Run community on Facebook and Instagram. Exchange experiences, motivate each other, or find the answer to all your running questions.



SPOTIFY RUNNING PLAYLISTS BASED ON BEATS PER MINUTE


Combine your workouts with your favourite music, or let me inspire you through my Spotify playlists. Let yourself be carried away by the music and enjoy your sports moment. You might experience a runner's high, if you're lucky!



FREE OR PREMIUM APP VERSION


Get access to all training plans with a monthly or annual subscription. As a new customer you get a 1 week free trial to try out the app. You can start and manage this subscription via your iTunes account. Your subscription will automatically renew unless you cancel it at least 24 hours before the end of the current subscription period. The extension will be charged to your account during the last 24 hours.

Or use the free version of the app to register and keep track of free workouts in your training diary.



CHOOSE YOUR COACH



Available voices:
- Emma (EN)
- Evy Gruyaert (NL)
- Julie (FR)
- Sofia (IT)
- Sylwina Spiess (DE / GSW)



Shall we go at it together?

Start 2 Run terms:
https://www.start2run.app/en/disclaimer
Start 2 Run website: www.start2run.app

Novidades

Versão 4.11.2

Fixed an issue with Strava on iOS 15

Avaliações e opiniões

5,0 de 5
6 avaliações

6 avaliações

Ann1984 ,

Love it! (Where is the English version)

Ik vind deze app helemaal geweldig. Ik ben in januari begonnen en ren nu nog steeds 3 keer per week. Ik was totaal geen sporter en nooit geweest ben echt super blij dat ik dit kan. Deze week ga ik over naar m'n nieuwe series. Ik woon in de U.S. En heb nu ook wat vriendinnen enthusiast gemaakt maar tot nu toe hebben we nog geen goeie app gevonden. Het zou super zijn als deze app ook in het engels komt dan zouden ze 'm allemaal downloaden. Een cursusje Nederlands is toch iets te lastig voor hun. Ik vind tips en updates echt mega goed en het helpt me beter te presenteren. This app changed my life!!!

bearco ,

Trial version

All this is is a trial version. Nothing is free, only a month. Would be nice if it was advertised as such to not have to waste time downloading and then deleting.

Resposta do desenvolvedor ,

Hello, the app can be used for free to register trainings without guidance. In case you want to use our training schemes a subscription is necessary. This info is also available in the app store description. Please contact us via evy@start2run.be in case you would have other questions or remarks.

Tarsier2 ,

No English Version

Though the App Store write-up says English is available, the app installs with Dutch and the support group says they are working on the English version; it is not available yet.

Privacidade do app

Energy Lab, responsável pelo desenvolvimento do app, indicou que as práticas de privacidade do app podem incluir o gerenciamento de dados conforme descrito abaixo. Para mais informações, consulte sua política de privacidade.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Contact Info

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Purchases
  • Location
  • Contact Info
  • Diagnostics

As práticas de privacidade podem variar, por exemplo, com base nos recursos que você usa ou na sua idade. Saiba mais

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