Strength Basecamp Powerlifting
Squat, Bench, Deadlift Program
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
See exactly how strong you'll be in 12 weeks. Squat, bench, and deadlift programs built for beginners and intermediates — we add the weight, you add the reps.
Squat. Bench. Deadlift. Get stronger with a powerlifting program built for beginners and intermediate lifters — not bodybuilders, not CrossFitters, not influencers.
Pick a plan, follow every set and rep, and watch your numbers climb week by week. No spreadsheets. No guesswork. No bro-science.
Built around the three powerlifting lifts: squat, bench press, and deadlift. Programs adapt as you progress — we add the weight so you don't have to.
WHAT MAKES IT DIFFERENT
- Projected gains: see exactly how much stronger you'll be in 4, 8, and 12 weeks based on your current numbers
- Auto-progression: hit your reps, we bump the working weight next session
- Built for the big three: every program is squat-, bench-, or deadlift-focused
- Set up in under a minute — enter your numbers and start lifting
WHO IT'S FOR
- New to the barbell and want a clear program to follow
- Intermediate lifters who've outgrown StrongLifts 5x5 or Starting Strength
- Anyone who wants to train like a powerlifter without coaching the program themselves
FREE
- One complete powerlifting program
- All three training levels (beginner, intermediate, advanced)
- Automatic 1RM tracking and PR detection
- Built-in rest timer with haptic alerts
- lbs and kg support
- Full training history and Big 3 progress stats
PRO UNLOCKS
- The full library of programs for squat, bench, and deadlift specialization
- Unlimited program switches
SUBSCRIPTION
- Monthly and yearly plans, prices shown in-app before purchase
- Payment charged to your Apple ID at confirmation
- Auto-renews unless cancelled at least 24 hours before period end
- Manage or cancel anytime in Settings > Apple ID > Subscriptions
Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Small refinements and stability improvements.
The developer, Anton Tymchuk, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Anton Tymchuk
- Size
- 75.9 MB
- Category
- Sports
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Pro Annual $24.99
- Pro Monthly $4.99
- Copyright
- © 2026 Anton Tymchuk
