Stryve is the next best thing to hiring a personal trainer. It takes the guesswork out of your workout plan and makes every minute count.

Stryve creates workout videos uniquely built for you. It takes into account your goal, time, fitness levels, equipment, and progress so your workout is efficient and effective down to every exercise. Every week, you'll have your workouts ready to go in one click. It's one less thing to worry about in your busy life!


We're packing in some serious science.

Behind the scenes, Stryve has deep intelligence of what it takes to make effective and efficient workouts that evolve over time so you don't plateau. You just come ready to sweat and Stryve takes care of the rest.

We work with certified trainers, athletes, and scientists, and have built an algorithm that designs and evolves your workouts. Stryve works through various muscle groups and motions in your body across workouts. It progressively increases the challenge of your exercises. Stryve combines mobility with strength training to reduce chances of injury, tailors to the various imbalances in your body, and much more.

Stryve has hundreds of exercises for strength, cardio, yoga, mobility, and more, so whether you're looking to gain strength or lose weight, you're covered.

Stryve lets you work out no matter where you are. And while you're in the app, you'll also get to hear great music mixes produced for Stryve by Subtone Records.

You can track your Stryve workouts with the Health app, as well as utilize your age/gender/height/weight from Health to personalize your workouts.

You can start a workout by saying "Hey Siri, start a workout with Stryve"!

If you have any feedback for us on how we can make Stryve perfect for you we would love to hear from you at

Come onboard and make every workout count. Feel awesome. Look amazing. Do you.

Details of Stryve Subscription:
- Subscriptions are auto-renewed at the end of each subscription period, indefinitely.
- Subscription gives you access to unlimited Stryve workouts.
- Payment will be charged to iTunes Account at confirmation of purchase.
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal.
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase.
- No cancellation of the current subscription is allowed during active subscription period.
- Any unused portion of a free trial period will be forfeited when you purchase a subscription to Stryve.
- Stryve Privacy Policy:
- Stryve Terms of Service:

What’s New

Version 1.13

Continued performance and stability improvements!

Ratings and Reviews

4.6 out of 5
68 Ratings

68 Ratings

Blouman1975 ,

Love it and helps my back greatly

This app is great. I tried a few others, but I finally settled on this one. It offers a nice variety of exercises, really gets my heart going and makes me feel stronger. It's also fun.

The biggest advantage for me, over the others apps, is that it strengthens my back and core muscles without putting much strain on my lower back which has been bothering me for years.

I like this app so much that I'm considering getting an Apple TV just for it - unless they decide to implement chromecast! 😀

BettmanSucks7000 ,


Stryve is a good idea that is poorly executed. Having packaged workouts that get progressively harder eliminates the paradox of choice problems that most fitness apps have. However, the app is frustratingly rigid. You can’t like/dislike certain exercises, so you’re stuck with whatever the app decides is best. The only option you get is to “make it easier” or “make it harder,” but, guess what? It doesn’t work! Every time I try to adjust the difficulty, the next exercise has the same difficulty rating as the previous one. Extremely frustrating.

Furthermore, the workouts move at a pace that doesn’t reflect reality. There’s no time to transition in between exercises. You have to pause the workout after every exercise, so you can adjust your position, grad the needed equipment or take a sip of water.

I won’t be renewing my subscription if these issues aren’t addressed.

RiosJA ,

Excellent calisthenics

Been using for about 6 months now (on and off haha). This is a great app for calisthenics exercises. No need to go to gym or buy exercise equipment. I use it a lot while traveling. It has sync with Apple’s health app so all your data is stored. There is a ton of free stuff on the app to get you in the habit before you ever have to think about paying for anything. Would highly recommend.


Trainiac, Inc.
128.6 MB

Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch. Apple TV.



Age Rating
In-App Purchases
  1. Stryve $7.99
  2. Stryve $7.99
  3. Stryve $29.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

  • Siri

    Get things done within this app using just your voice.

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