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Enable your active life with Suunto app.

Suunto app is now compatible with all mobile-connected Suunto devices!

Suunto 9, Suunto 3 Fitness and Suunto Spartan are joined in Suunto app by Ambit3, Traverse, Traverse Alpha as well as Suunto D5, EON Steel and EON Core Dive computers, all of which are now compatible with Suunto app. Welcome all!


View key training, activity and sleep summaries as well as overall trends to help keep your life in balance.

Stay connected with notifications

Customize what you want to see on your sports watch during training and adventures by creating your own sport modes

Activity-specific heatmaps in Suunto app show you where the most popular routes are, all around the world.

For Suunto 3 Fitness, see your speed and distance as well as your track in the map by using the Suunto app to enable ‘connected’ GPS from your mobile phone.

Suunto D5, Suunto EON Steel, Suunto EON Core: Transfer your dive logs easily over Bluetooth to your mobile phone after diving.

Connect to your favorite sports services, such as Strava, Endomondo, TrainingPeaks, Relive and more.


Suunto app keeps you on top of life and your sports or dives. Keep track of key activity details in your workout summaries and trends in your activity, daily steps, calories and sleep. With Suunto D5, Suunto EON Steel, Suunto EON Core transfer your dive logs to your mobile phone after diving.

Stay connected with notifications on your sports watch from your mobile phone. For Suunto 3 Fitness, see your speed and distance as well as your track in the map by using the Suunto app to enable ‘connected’ GPS from your mobile phone.

Ambit3 and Traverse family watches can now sync activities optimize GPS and connect to partner services from the Suunto app.


When you are going for run or ride and want to change the data you see your sports watch during training, you can customize it directly on Suunto app and it will update automatically to your watch.

Whether you be in a new city or just a new trail, you can plan your new favorite route with Suunto app, sync it to your watch, and Go! You can even import a .gpx for your next race or adventure (Suunto 9 and Suunto Spartan).


The Suunto community is a vibrant and diverse group, sharing inspiring stories and experiences every day. Social sharing on Suunto app is personalizable - select whether you want to share distance, calories, speed, pace, duration, heart rate, ascent, even max speed! It’s up to you!

You can get additional unique benefits by connecting to our partner sport services such as Strava, TrainingPeaks, Endomondo, and Relive.

The Suunto app connects with Apple Health. Go to app settings to start sharing your data.

Learn more about Suunto and our heritage deeply rooted in exploration and adventure since 1936. suunto.com/testedforadventure

Continued use of GPS running in the background can dramatically decrease battery life

What’s New

Version 1.9.1

Thanks for using the Suunto app and being a part of the Suunto community. We are updating the app regularly to provide the best possible experience. Keep your app updated to ensure you have the latest features and best app performance. All new features will be highlighted here.
This update includes bug fixes and performance improvements.

Ratings and Reviews

4.4 out of 5
1.1K Ratings

1.1K Ratings

warrentotheg ,

Watch Faces & Save/Resume

I appreciate all the hard work you have been putting in to get away from 2 apps (Movescount & Suunto). Love that you can create custom exercises from the app too! But, the stock watch faces are hideous and do not allow for any customization (fields, data, clock format, etc). My Garmin allows developers to create custom watch faces, and even the stock ones you can change the data on the fields, have different clocks, etc. Any plans for this in the near future? Also, my Garmin allows me to save an activity for later and the pick up whenever I decide to spin up GPS again. This is helpful because it keeps one GPS log (and upload to Strava, Garmin Connect, etc. not spamming my feed with more than one post for a climb/hike) and also doesn’t count my “rest” time (or sleep time if an overnighter) as the total activity. The whole point of having a fitness watch is to track “active” time. Would love to go all in with Suunto again. My Core was amazing. But since switching to a GPS watch, these are two huge dealbreakers for me...please address...you guys have hands down the best hardware...but the software is your Achilles heel. PS, huge improvements from the Suunto team year over year and I know you all take feedback to heart. Thank you and keep it up! :)

RobDS04 ,

Connectivity and Functions Lost

So I’ve been using Suunto watches for a while. I own the Ambit 2, Ambit 3, Spartan Ultra and now the Suunto 9. The Movescount app was/is sort of clunky but the movie function for outdoor running and cycling was fun and interesting to share. The new app doesn’t have this function and I’m not clear why the developers would omit something that already existed and is relatively simple from a coding standpoint.

What’s even worse though is that this new app doesn’t upload/sync the data automatically to the Movescount WEBSITE. Where the app was clunky, the website was great for data tracking and comparison which was super valuable for distance/endurance athletes. I’m unclear why this was left out but since the same company owns both platforms it’s a bit confusing. I don’t want to lose the ability to compare over five years of exercise data.

I’m taking away another star because I just found out (confirmed by a developer) that the app is unable to sync with more than one watch. This means if you have multiple Suunto watches you must go through the process of pairing/unpairing every time you switch watches.

R2D5 ,

Doesn’t run in background?!

I really want to love this app. Movescount worked but I (and I suspect most of us) only ever used it to set up my watch faces and relay my ‘moves’ to Strava. I love most of the immediate features of the Suunto app, a lot, but two major as yet unsolvable setbacks have me bummed out. One, it won’t run in the background on my iPhone 7 when I’m syncing. I’ll start the sync, and as soon as my screen times out, it interrupts the process and the sync fails. If I go to another screen to send a text, sync is interrupted and has to start over... apparently from scratch. Sometimes I have to reconnect to my watch altogether.

Also, the Progress bar doesn’t reflect what’s really happening. For all syncs, regardless of data size (and therefore upload time), the bar appears to proceed at the same rate rather quickly to 11 o’clock, then hangs out there until the upload is complete. So I have no idea how long I have to wait for the activity to upload, which for long runs can be well over 30 min.

For an app that’s supposed to replace the universally criticized Movescount, you’d think Suunto would have presented something a little more polished up front.

I know they’ll work these out but when we are advised to delete the Movescount app b/c of side by side connection issues, and leap into this app cold turkey, it should be clean.

Thanks Suunto. I mean that. Your watches rock, and I look forward to a better Suunto app.


Sports Tracking Technologies Oy
374.2 MB
Health & Fitness

Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.


English, Czech, Danish, Dutch, Finnish, French, German, Italian, Japanese, Korean, Norwegian Bokmål, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Thai, Turkish

Age Rating
Rated 4+
This app may use your location even when it isn't open, which can decrease battery life.
© 2018 Amer Sports Digital Services Oy


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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