More than 300,000 people have already joined the FREE Veggie Challenge, a 30-day challenge to try a more plant based diet. Pick the challenge of your choice (30 days less meat, 30 days vegetarian, or 30 days vegan), and start learning about the colourful rainbow of new flavours that more plants in your diet can bring.

Receive information, daily tips, hundreds of recipes, free coaching, and access to a vibrant and supportive community. The app helps to you make a weekly meal plan, organise your shopping list, store your favourite recipes, and brings cooking instructions straight to your kitchen.

Are you up for the Challenge?

What’s New

Version 1.4.94

Welcome to the roadmap! Follow along every day with a new daily challenge. In your trail, smaller or larger flowers grow depending on your daily diet. Unlock rewards by completing these challenges until you reach day 30, where a final treasure chest awaits you! Can you make your way there?

In this update we've made some improvements in the day 30 reward!

Ratings and Reviews

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App Privacy

The developer, ProVeg International, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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