Breeze: Mental Health 4+

Name: Breeze: Mental Health
Rating: 4.5 (63 reviews)
Author: Basenji Apps

Self Tests, Reflection & Diary

Basenji Apps

- 4.5 • 63 calificaciones

- Gratis
- Ofrece compras dentro de la app

Capturas de pantalla del iPhone

Descripción

The app is based on several concepts from cognitive behavioral psychotherapy and contains four main features described below.
With Breeze we give a user more awareness about her/his emotions and activities/things/people that trigger them. Tracker of negative thoughts helps to learn new habit to criticize negative believes and patterns in thinking. In overall, this helps to improve the emotional state of the user.

In future releases, we are going to introduce tracker of cognitive distortions and provide advice from professional psychotherapist to help users to deal with issues in different areas of life.

Mood tracker
Daily mood tracker to understand which situations/contexts trigger emotional reaction.
Create a map of your emotional conditions and be aware of people/activities that make you happy or bring you down.

Negative thoughts tracker
The concept of automatic negative thoughts comes from cognitive behavioral therapy. The idea is that even minor negative thoughts that automatically appear in our consciousness influence our mood and psychological conditions.
We provide users with several interactive techniques that help criticize and fight such negative patterns in thinking.

Tracker of cognitive distortions
We give some useful insights into popular cognitive distortions and teach users how to identify flaws in their thinking and behavior.

Advice from a psychotherapist (in future updates)
Some practical advice from acknowledged psychotherapist — he will cover widespread topics and issues people usually have in different areas of life.

Breeze contains the following subscription options:
— Weekly with 3-days free trial at $7.99; Annual with 7-days free trial at $99.99;
— Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged at the full price of the chosen subscription period. Account will be charged for renewal within 24-hours prior to the end of the current period
— Payment will be charged to iTunes Account at confirmation of purchase.
— Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.
— Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase.

Privacy Policy: https://basenjiapps.com/docs/privacy_policy
Terms of Service: https://basenjiapps.com/docs/terms_of_use

24 abr 2024

Versión 2.8.7

Share test results with friends inside the app via your personal profile! Connect and support each other for better wellbeing. Soon available worldwide! As always, if you run into any troubles, let us know at support@bsnj.co

4.5 de 5

63 calificaciones

😀

Still trying it out but find it very helpful so far. Being in control of your own mental health is empowering, at least for me.

Dear Miranda, we're so glad to hear that Breeze helps you! We hope it will make it easier for you to cope with whatever bothers you, and you'll feel much better and stronger.

meh

like well, is not THAT bad, but you have to pay literally for everything!! for the personality tests, for the anxiety tests, for the depression tests, for the introvert and extrovert tests, you have to pay, i’m saying that y’all can make things free and things that you have to pay for it because literally no one will use this app if it’s not all free, but if y’all make some tests free, people will use this app frecuently, i’m just saying that y’all can make some tests free and some others not, if y’all do this you’ll will have a really successful app, but if you have to pay for everything, y’all will not be so successful. i hope you take into account this. 💔💔

Thanks for sharing your thoughts with us. Let us point out that the key functionality is available for free and allows you to journal your mood, track what influenced it, see basic stats on your days, and access the first course and test. As for the other tests and courses, they represent premium content and are available when you buy a subscription.

In case you like the functionality, feel free to contact us at support@basenjiapps.com to learn about our special offers and promotions.

Click bait and expensive

It asks to track your data which is already a huge deal to ask from consumers. Furthermore, right after you download it it offers you a premium trial or to pay for a full month, around 9 dollars. The ad on IG they published was misleading.

Thanks for contacting us! It's not obligatory to allow us tracking your data, you can just refuse to do it. We asked for it to provide you with the ads that could help you find products you may need. As for a subscription, you can strengthen your mental health with Breeze without buying a subscription. The key features are available for free and allow you to journal your mood, track what influenced it, see basic stats on your days, and access the first course and test. If you like the functionality, please contact us at support@basenjiapps.com to learn about our special offers and promotions.

El desarrollador (Basenji Apps) indicó que, entre las prácticas de privacidad de la app, pueden incluirse el manejo de datos que se describe a continuación. Para obtener detalles, consulta la política de privacidad del desarrollador.