Cerina 17+

Name: Cerina
Author: Nosuffering

Nosuffering

Diseñada para iPhone

- Gratis
- Ofrece compras dentro de la app

Capturas de pantalla del iPhone

Descripción

Cerina is a digital therapist, a class 1 medical device in the GB. Through a personalised programme, we offer a full course in Cognitive Behavioural Therapy (CBT).

Train yourself to manage your worries and anxiety through 7 sessions of therapy.

The structured therapy offers a range of CBT exercises including a worry diary, worry tree, worry script, testing your own beliefs and managing uncertainty.

Track your progress with our unique therapy log, allowing you to read your thoughts from previous sessions. Retake the screening tool to see how your symptoms have reduced over time. Review your therapy goals and see your efforts in your final session summary.

Relax in our self-care section with mindfulness audio tapes, podcasts, and articles. Find external resources that will lead you to support groups and helplines.

All our sessions are backed by science and research. Every session was developed by our in-house cognitive psychologist with 20 years of experience in CBT. Our sessions have been reviewed by multiple psychologists to ensure that all content is clinically rigorous.

This product has a UKCA mark for use as software as a medical device in Great Britain but does not yet have a CE mark for use as software as a medical device in Northern Ireland and Europe. Therefore this product cannot be used by users outside of Great Britain.

The app is fully compliant with the WCAG standard 2.1 AA.

Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

26 sept 2024

Versión 8.3

Minor bug fixes and improvements.

Nosuffering, que desarrolló esta app, indicó que entre las prácticas de privacidad de la app, pueden incluirse el manejo de datos que se describe a continuación. Para obtener detalles, consulta la política de privacidad del desarrollador.