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DreamSleep: Music,Rain,Sounds 4+
DreamSleep App
Diseñada para iPhone
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- Gratis
- Ofrece compras dentro de la app
Capturas de pantalla del iPhone
Descripción
Breath Along. Fall Asleep - Dreamsleep is a free app that helps you fall asleep fast, get back to sleep, and wake up refreshed with dreamy mixes of relaxing music, soothing white noise, nature sounds, ASMR, combined with soothing slow breathing cues.
SLEEP BENEFITS
• Fall asleep in minutes with relaxation of mind, body and heart
• Get back to sleep, play Dreamsleep sessions all night, so if you awaken, your can get yourself back to sleep quickly
• Overcome insomnia, break the cycle of worrying about sleep keeping you awake.
• Get more restful sleep with deep relaxation, that allows you to get more restful stages of deep and REM sleep.
Dreamsleep can also help you find relief from stress and anxiety during the day.
HOW IT WORKS
EXPERIENCE THE POWER OF SLOW BREATHING
Improve your sleep with this powerful mind hack. Dreamsleep gently guides your breathing with soothing sound cues. When you start a session on Dream Sleep, you'll begin by inhaling slowly and deeply. This slow breathing technique is designed to help you relax and calm your mind.
CUSTOMIZE YOUR BREATHING PACE
You can find the slowest breathing pace that you can sustain comfortably without gasping for air. This mindful breathing pace is essential for achieving the best results.
SELECT YOUR SOUND CUES
Dream Sleep provides a growing library of breathing sound cues like ocean waves, zen gongs, and temple bells. Select the cue that suits you and stay anchored to the present moment. Customize your breathing pace to suit your needs, finding your most comfortable and longest breathing. Let your body release the stresses of the day.
CUSTOMIZE YOUR RELAXING MUSIC
You can also listen to popular sleep music tracks like Piano, Flute, Ambient, Root Chakra and Zen Monks to help you relax and fall asleep.
CUSTOMIZE YOUR SOOTHING SOUNDS
You can add soothing sounds to your mix, by selecting from a library of rain, water streams, forest sounds, and wind chimes. Find the perfect soothing sound that helps you relax and sleep better.
JOIN THE COMMUNITY
The app also offers community support, where you can share your journey and get support from a caring community of like-minded individuals.
FEATURES
MUSIC AND SOUND LIBRARY
DreamSleep’s growing library of over 100 relaxing music, soothing sounds, and tones specially crafted by our in-house experts to help you drift off into a peaceful slumber. Whether you prefer the gentle hum of white noise or the calming melodies of instrumental music, we've got you covered.
MEDITATION MUSIC AND MELODIES
Piano, flute, ambient music, drone, monk voices, om chants, brain waves, healing frequencies.
SOOTHING SOUNDS
Water sounds: rain, thunderstorm, ocean , lazy river, lapping water
Nature sounds: birds, crickets, wind, rustling leaves, crackling fire
White noise: white noise, pink noise, brown noise
ASMR: Scratching, tapping, chewing, page-turning, writing, typing, drinking, humming
TRANSFORM YOUR BEDTIME ROUTINE WITH SLEEP REMINDER
Consistent sleep time is essential for a good night's rest and building healthy sleep habits. Never forget your bedtime again with our loving reminders that nudge you to sleep on time. Build a positive habit of practicing mindful deep breathing before bed, and rewire your mind and body for a more restful sleep experience.
SET YOUR MEDITATION TIMER
Use DreamSleep to meditate for just 5 minutes, or so you can start your day right in the morning, or at anytime to destress and relax during the day , Or set it to a longer session, to realign your mind and body to fall asleep, and let it play for a full entire 8-hour session for uninterrupted sleep.
FIND YOUR RECENTLY PLAYED AND LOVED SOUNDSCAPE MIXES WITH EASE
Find your recently played and loved Mixes at the top of the home screen for quick and easy access. Plus, with our save feature, you can favorite and save your preferred Dreamsleep to come back to them anytime.
Terms of use : https://dreamsleepapp.com/terms-and-condition/
Novedades
Versión 1.19.0
Added optimization
Privacidad de la app
DreamSleep App, que desarrolló esta app, indicó que entre las prácticas de privacidad de la app, pueden incluirse el manejo de datos que se describe a continuación. Para obtener detalles, consulta la política de privacidad del desarrollador.
Datos usados para rastrearte
Los siguientes datos pueden usarse para rastrearte en apps y sitios web que son propiedad de otras empresas:
- Información de contacto
Datos no asociados con tu identidad
Los siguientes datos pueden recopilarse, pero no están asociados con tu identidad:
- Información de contacto
Las prácticas de privacidad pueden variar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles
Información
- Vendedor
- SleepLiveWell.com LLC
- Tamaño
- 59.1 MB
- Categoría
- Salud y fitness
- Compatibilidad
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- iPhone
- Requiere iOS 12.0 o posterior.
- iPod touch
- Requiere iOS 12.0 o posterior.
- Mac
- Requiere macOS 11.0 o posterior y una Mac con el chip M1 de Apple o posterior.
- Apple Vision
- Requiere visionOS 1.0 o posterior.
- Idiomas
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Inglés
- Edad
- 4+
- Copyright
- © 2021 DreamSleep.
- Precio
- Gratis
- Compras dentro de la app
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- Monthly with 30% Off USD 3.99
- Monthly USD 3.99
- Annual with 50% Off USD 23.99
- Annual with 30% Off USD 3.99
- Annual Subscritpion USD 23.99
- DreamSleep Annual Subscription USD 0.99