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Ganbaru Method 17+
Ganbaru Method
Diseñada para iPad
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- Gratis
- Ofrece compras dentro de la app
Capturas de pantalla
Descripción
THE LAST FITNESS APP YOU’LL NEED. Try Ganbaru Method for FREE for 7 days.
Ganbaru is an all-encompassing health and fitness app. We’ve removed the guesswork from nutrition and training so you can focus on what really matters: you.
Just pick a program, show up, and we’ll be there with you every step of the way.
Created to bring you everything you possibly need into just one app. No more toggling between 5 different apps. No more overthinking. No more hard-to-navigate interfaces.
One app, endless results.
Explore different movement styles, expand your knowledge, and level up with Ganbaru.
UNLIMITED ACCESS
- 50+ complete and customizable programs & 1000s of workouts from our team of 11 world renowned coaches
- RANGE across workouts: from bodybuilding, powerlifting, and hybrid athletics to yoga, calisthenics, and conditioning
- Custom workout & program builder to create your own plans.
- Easy-to-follow workouts, videos, and an extensive exercise library
- In-built app features to make your life easier: timers intuitive workout logs and video demonstrations
- Nutrition features like food scanners, nutrition plans, and tracking your stats
- Extended learning on nutrition, training, biomechanics, and more
- Access to our community and coaches to ask questions, check your form, and celebrate your wins
WORKOUT STYLES
Build Muscle: Science-based programs covering all your bases with a variety of training splits, volume, intensity and techniques for endless progress. Use them as is, or customize them as templates to create your own journey.
Get Stronger: While most programs will get you “stronger”, these feature advanced techniques to rapidly increase your max strength and lift heavier weights as safely as possible.
Functional Athleticism: Run, jump, lift and excel across multiple domains of fitness. Designed for first responders and those looking to achieve higher levels of stamina and peak performance.
Calisthenics: Bodyweight only training to allow you to build muscle and strength anywhere while unlocking a new level of total body mastery.
Flexibility: Move better, feel better, reduce pain and gain stability & strength in new ranges of motion.
COACHING TEAM
Eugene Teo: Bodybuilding & Physique Development
Harriet Roberts: 4x Crossfit Games Athlete, Gymnastic & Athletic Performance Coach
David Thurin: Flexibility, Movement
Anna Wishnowsky: Gymnastics Strength
Jimmy House: BJJ Black Belt, Pro Natural Bodybuilder, Elite Powerlifter
Carissa Wong: Mobility, Yoga
Raphael Gomez: BJJ Brown Belt, Calisthenics, Mobility
Dr Pat Davidson: Plyometrics, Sprints & Athletic Development
Lucas Hardie: Functional Strength & Mobility
Will Crozier: Powerlifting
Sharelle Grant: Beginners Strength & Physique Training
Whether you're simply looking to train and follow a well-designed program, or want to understand every single detail that goes into developing a plan, you'll find it within Ganbaru.
SUBSCRIPTION TERMS
You can download the Ganbaru app for free and enjoy a 7-day free trial period. Thereafter, you can cancel your subscription 24 hours before the end of the period and continue using the food tracker and community forums for free. Alternatively, you can purchase a monthly or annual subscription that will be charged to your Apple ID account at the confirmation of purchase to access our full features.
Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your Apple ID account will be charged for renewal within 24 hours before the end of the current period. You can manage and cancel your subscription in your account settings on the App Store.
For full Terms & Conditions and Privacy Policy, please visit https://join.ganbarumethod.com/terms-of-use/ and https://join.ganbarumethod.com/privacy-policy/.
Novedades
Versión 4.3.0
This new release includes a brand new workout builder and exercise library to make it easier to create and record your workouts and find the exercises and tutorials you need.
We’ve also upgraded our servers to and refactored our backend to provide you a more stable and faster experience, along with a few minor. bug fixes.
Love Ganbaru? We’d love to hear from you! Please rate & review us in the App Store or drop us a message to support@ganbarumethod.com!
Calificaciones y reseñas
Privacidad de la app
Ganbaru Method, que desarrolló esta app, indicó que entre las prácticas de privacidad de la app, pueden incluirse el manejo de datos que se describe a continuación. Para obtener detalles, consulta la política de privacidad del desarrollador.
Datos usados para rastrearte
Los siguientes datos pueden usarse para rastrearte en apps y sitios web que son propiedad de otras empresas:
- Identificadores
Datos asociados con tu identidad
Los siguientes datos pueden recopilarse y asociarse con tu identidad:
- Salud y fitness
- Información de contacto
Datos no asociados con tu identidad
Los siguientes datos pueden recopilarse, pero no están asociados con tu identidad:
- Información de contacto
- Identificadores
- Datos de uso
- Diagnóstico
Las prácticas de privacidad pueden variar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles
Información
- Vendedor
- Eugene TJ Teo Pty Ltd
- Tamaño
- 54.9 MB
- Categoría
- Salud y fitness
- Compatibilidad
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- iPhone
- Requiere iOS 15.2 o posterior.
- iPad
- Requiere iPadOS 15.2 o posterior.
- iPod touch
- Requiere iOS 15.2 o posterior.
- Mac
- Requiere macOS 12.1 o posterior y una Mac con el chip M1 de Apple o posterior.
- Idiomas
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Inglés
- Edad
- 17+ Acceso a internet sin restricciones
- Ubicación
- Esta app podría utilizar tu ubicación aunque no la tengas abierta, lo cual puede consumir la batería de tu dispositivo.
- Copyright
- © 2021 Ganbaru
- Precio
- Gratis
- Compras dentro de la app
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- Monthly Subscription USD 34.99
- Yearly Subscription USD 239.99
- Yearly Subscription (Legacy 1) USD 239.99
- Access to Single Program USD 49.99
- Single Program USD 49.99
- 6 Month Subscription USD 150.00
- 3 Month Subscription USD 75.00
- Black Friday Lifetime Access USD 249.99
- All Programs USD 96.99
- Yearly Subscription (Legacy 2) USD 239.99