![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
IBF Breathing App 4+
International Breathwork Foundation
Diseñada para iPad
-
- Gratis
Capturas de pantalla
Descripción
IBF Breathing App
Conscious Connected Breathing for Wellbeing
Use the simple power of conscious breathing in your daily life to increase health and well-being, and enjoy a more balanced and harmonious life.
The IBF Breathing App is suitable for beginners, intermediate and advanced users, and comes with a User’s Guide offering clear and simple instructions.
Three Preset breathing rates are available - Relaxing, Energizing and Heart Coherent (Balancing) Breathing.
Additionally, adjustable breathing rhythms (from 1 to 15 seconds) help you to personalise each breathing session, according to your needs of the moment .
You can select from several different background sounds. Additionally "synced to breath" signals can be mixed in. Synced to Breath signals (including a vibration mode) give you the option of breathing to the rhythm of your choice with your eyes closed.
Conscious connected breathing sessions are available for any length of time from 2 to 45 minutes, so you can choose the perfect length to fit with your schedule.
Registered users can select and restore a session with exactly the same settings as before, and they can also track their own usage of the app. Registration is free.
Using this app for only 15 minutes each day helps to create a positive impact in the following areas of your life:
Managing Stress
Calming Anxiety
Overcoming Fear
Improving Sleep
Developing Focus
Raising Self-Esteem
Increasing Vitality
Transcending Trauma
Cultivating Serenity
Embracing Change
Creating Happiness
Conscious breathing is the practice of breathing with awareness, intention and attention to your inner experience, in the present moment.
This app was funded by the IBF Breathwork Development Fund. Donations are welcome!
More information about the International Breathwork Foundation and how to donate to the IBF Breathwork Development Fund can be found at: www.ibfbreathwork.org
Contact: info@ibfbreathwork.org
Novedades
Versión 2.3
The Chinese language added
- New and improved app design
- New „Hold“ your breath option (up to 60 sec). "Hold" can be used for Box Breathing, Buyteko, Pranayama, etc
- New pre-listening option for all sounds
- New usage history with detailed session information and a replay functionality for registered users
- New: Session lengths now possible up to 90 minutes
- New: Improved, easy registration procedure (registration is free!)
- New background and Synced to Breath Sounds
- Improved user manual, with a download option
- 中文用户手册,带下载选项
Privacidad de la app
International Breathwork Foundation, que desarrolló esta app, indicó que entre las prácticas de privacidad de la app, pueden incluirse el manejo de datos que se describe a continuación. Para obtener detalles, consulta la política de privacidad del desarrollador.
No se recopilan datos
El desarrollador no recopila ningún dato en esta app.
Las prácticas de privacidad pueden variar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles
Información
- Vendedor
- International Breathwork Foundation
- Tamaño
- 93.8 MB
- Categoría
- Salud y fitness
- Compatibilidad
-
- iPhone
- Requiere iOS 12.0 o posterior.
- iPad
- Requiere iPadOS 12.0 o posterior.
- iPod touch
- Requiere iOS 12.0 o posterior.
- Mac
- Requiere macOS 11.0 o posterior y una Mac con el chip M1 de Apple o posterior.
- Apple Vision
- Requiere visionOS 1.0 o posterior.
- Idiomas
-
Chino simplificado, Inglés
- Edad
- 4+
- Copyright
- © IBF International Breathwork Foundation, Netherlands
- Precio
- Gratis