InspireHRV 4+
Mindspire Limited
Diseñada para iPhone
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- Gratis
Capturas de pantalla del iPhone
Descripción
InSpireHRV is a wellbeing programme for consumers to release stress using HRV (Heart Rate Variability) biofeedback. The programme involves 10 minute daily training sessions over 6 weeks, with slow paced personalised rates of breathing to maximise HRV and supporting content to help embed powerful new habits. As HRV increases over time, stress is released and the user experiences more energy, focus and resilience, able to recover faster after any stressful event and maintain a positive state of wellbeing.
The app is connected via bluetooth to a consumer CE marked wearable device, used in the fitness sector, to track changes real time changes in HRV. HRV is a good indicator of stress levels in the body and can be influenced positively by slow breathing using the diaphragm, in particular a long exhale, which activates the vagus nerve, the route into the parasympathetic nervous system and its powerful rest and relax response.
Disclaimers: The User expressly acknowledges and agrees that (i) the Application and the Application Content are intended for informative purpose only and are not intended to serve as medical or professional advice, and does not constitute medical advice. User should consult his doctor or other health care professional if HRV reading aren't normal before making any conclusion. MINDSPIRE DO NOT WARRANT OR GUARANTEE THE ACCURACY, RELIABILITY OR COMPLETENESS OF THE APPLICATION CONTENT OR REPRESENT THAT THE APPLICATION OR THE APPLICATION CONTENT IS ERROR-FREE OR CAPABLE OF OPERATING ON AN UNINTERRUPTED BASIS. THE APPLICATION IS PROVIDED “AS IS" AND "AS AVAILABLE" AND WITHOUT WARRANTY OF ANY KIND.
Novedades
Versión 1.2
-Bug fixes.
-UI Improvements
-Support for new iOS devices
Privacidad de la app
Mindspire Limited, que desarrolló esta app, indicó que entre las prácticas de privacidad de la app, pueden incluirse el manejo de datos que se describe a continuación. Para obtener detalles, consulta la política de privacidad del desarrollador.
Datos asociados con tu identidad
Los siguientes datos pueden recopilarse y asociarse con tu identidad:
- Información de contacto
- Contenido de usuario
Datos no asociados con tu identidad
Los siguientes datos pueden recopilarse, pero no están asociados con tu identidad:
- Salud y fitness
Las prácticas de privacidad pueden variar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles
Información
- Vendedor
- MINDSPIRE LIMITED
- Tamaño
- 15.9 MB
- Categoría
- Salud y fitness
- Compatibilidad
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- iPhone
- Requiere iOS 14.0 o posterior.
- iPod touch
- Requiere iOS 14.0 o posterior.
- Mac
- Requiere macOS 11.0 o posterior y una Mac con el chip M1 de Apple o posterior.
- Idiomas
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Inglés
- Edad
- 4+
- Copyright
- © Mindspire Limited
- Precio
- Gratis