Original Keen-Trichotillomania 4+

For picking & nail biting, too

HABITAWARE L. L. C.

Designed for iPhone

    • Free

iPhone Screenshots

Description

Here’s how YOU can take control of hair pulling (trichotillomania), skin picking (dermatillomania), and nail biting:
(1) Using our HabitAware app to track encourages you to maintain your “Current Streak” for hair pulling (trichotillomania), skin picking (dermatillomania) or nail biting.
(2) Adding the Keen smart bracelet to your recovery toolkit builds your awareness of these trancelike behaviors and empowers you to change your behavior.

Here’s the details:
(1) APP ONLY TRACKER
We’ve specifically designed our app to allow anyone with hair pulling, skin picking, or nail biting to MANUALLY track their behavior. Just download the app for FREE and get started today. Each time you realize you are hair pulling, skin picking, or nail biting, just open the app & tap a button to track it!

The data you input will help you understand patterns and triggers. Once you know WHEN the behavior is happening you can EXPLORE ways to replace the behavior and take control.

(2) Join the Keen family at HabitAware.com
HabitAware’s Keen is your guide to awareness. Invented by a hair puller, Keen uses patented gesture detection technology to recognize when you are hair pulling (trichotillomania), nail biting, skin picking (dermatillomania), or thumb sucking.

Keen’s vibration is like a “hug” on your wrist and your “self care” alarm. As you build awareness of your restless hands and use the vibration as a cue to practice healthier soothing mechanisms, you can Retrain Your Brain.

WHAT OTHERS SAY:
** "Keen has completely changed my life physically, mentally, and emotionally. I no longer pull out my hair. I am no longer looking over my shoulder... I live in peace now." - Stephanie **

** "Keen's by far the most effective method I use to track and combat my hair pulling." - Abby **

** "I haven’t bitten my nails or pulled my hair, and I think every dollar is worth it." - Suzanne **

** "...really changed my life and continues to make me happier and help me control my skin picking.” - Britta **

We’re here for you, because we’ve been there: email us at support@habitaware.com
With love & awareness,
Aneela (ex - hair puller) and the HabitAware Team

HabitAware is a TIME Magazine Best Invention and supported by research grants from the NIH & NSF.

As seen in: Washington Post, Prevention Magazine, Buzzfeed, CBS, TechCrunch, Instyle, Yahoo! Beauty, SELF Magazine and more!

What’s New

Version 1.2.6

- fixes for data display issues

App Privacy

The developer, HABITAWARE L. L. C., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

More By This Developer

You Might Also Like

TrichStop Trichotillomania App
Medical
Skinpick - Dermatillomania App
Medical
NailKeeper - Stop Biting Nails
Health & Fitness
SkinTheory Skin + Acne Routine
Health & Fitness
Quit Bad Habit Tracker Daily
Health & Fitness
Self Harm Tracker & Recovery
Health & Fitness