Stretch. Sweat. Align. 4+
Breakthrough Apps
Diseñada para iPad
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- Gratis
- Ofrece compras dentro de la app
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Descripción
STRETCH. SWEAT. ALIGN. offers revolutionary insight and how to stay young through yoga with Denise Payne.
Improve the length and quality of your life through yoga. Improved posture, breath, and coordination are all age-defying
Easy-to-follow instructions, expert guidance, and over 40 years of experience - Denise brings lightness to the practice, through wisdom and a deep understanding of how to be resilient in this lifetime.
This app caters to all levels and all abilities, from beginners to advanced practitioners.
Denise roots her approach in the belief that breath and movement have the power to heal the mind and body, and will keep you feeling young! She is dedicated to helping you establish a sustainable yoga practice that both grounds you on the mat and enables you to move more freely in your everyday life.
You don’t need the right outfit to learn all there is to yoga! Just show up.
Connect to your innate resilience, and cultivate longevity at every level with this one-stop shop that teaches you how to develop a youthful mindset.
STRETCH. Over 100 yin yoga classes are available with a paid subscription. Relieve stress, calm the mind, and open up the body. Choose from 10, 20, or 30-minute options.
SWEAT. Dynamic and energizing Vinyasa and Hatha yoga classes! These motivational sequences and challenges make you sweat. Boost your energy, build your strength, and cultivate self-confidence.
ALIGN. Aligning your beliefs with your desired outcome is the key to winning! Learn about body alignment as well as Mudras (hand gestures) and mantras (sacred sounds). Simple practices that help you align with your sacred energy centers. Uncover your truest potential.
What you get when you subscribe:
Expert instruction and encouragement
A complete beginner section that teaches you the important stuff
Learn to understand your personal range of motion and alignment
Gain deeper personal insight and self-awareness
Activate your deeper curiosity about breath and movement
Intermediate levels to keep you curious
Master Classes for key points of yoga skills
A full library of classes and new classes every week.
A supportive, connected community
New challenges that will reignite your practice
A methodology toward poses that build your confidence
Daily reminders to help you bring yoga into your daily life
Habit and Streaks Trackers!
Whether you're seeking stress relief, physical strength, or a deeper understanding of yourself, this app offers a holistic approach to transforming your mind, body, and spirit.
Terms of this product:
http://www.breakthroughapps.io/terms
Privacy Policy:
http://www.breakthroughapps.io/privacypolicy
Novedades
Versión 5.9.5
Bug fixes & app improvements.
Privacidad de la app
El desarrollador (Breakthrough Apps) indicó que, entre las prácticas de privacidad de la app, pueden incluirse el manejo de datos que se describe a continuación. Para obtener detalles, consulta la política de privacidad del desarrollador.
Datos usados para rastrearte
Los siguientes datos pueden usarse para rastrearte en apps y sitios web que son propiedad de otras empresas:
- Información de contacto
- Identificadores
- Diagnóstico
Datos asociados con tu identidad
Los siguientes datos pueden recopilarse y asociarse con tu identidad:
- Información de contacto
- Identificadores
- Diagnóstico
Las prácticas de privacidad pueden variar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles
Información
- Vendedor
- Breakthrough Apps
- Tamaño
- 138.2 MB
- Categoría
- Salud y forma física
- Compatibilidad
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- iPhone
- Requiere iOS 14.0 o posterior.
- iPad
- Requiere iPadOS 14.0 o posterior.
- iPod touch
- Requiere iOS 14.0 o posterior.
- Mac
- Requiere macOS 11.0 o posterior y una Mac con el chip M1 de Apple o posterior.
- Apple Vision
- Requiere visionOS 1.0 o posterior.
- Idiomas
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Inglés
- Edad
- 4+
- Copyright
- © Breakthrough Apps
- Precio
- Gratis
- Compras dentro de la app
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- 30% off monthly subscriptions USD 6.99
- 50% off monthly subscriptions USD 4.99
- 30% off yearly subscriptions USD 69.99
- 50% off yearly subscriptions USD 49.99
- Denise lifetime USD 299.99
- Denise Yearly Subscription USD 99.99
- Denise Membership USD 9.99