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STRNG 4+
STRONG&SXY LTD
Diseñada para iPhone
-
- Gratis
- Ofrece compras dentro de la app
Capturas de pantalla del iPhone
Descripción
STRNG, the premier strength and fitness app developed by Lisa and Romane Lanceford, the UK's most influential fitness experts, is your key to achieving the physique and results you've always desired. Whether you're a beginner, advanced, or somewhere in between, STRNG offers personalized programs that guarantee both physical and mental support, fostering a community of over 14 million individuals who have transformed their lives through training and inspiration from Lisa and Romane.
Think of STRNG as your personal trainer in your pocket. Simply let us know your preferences, including your fitness goals, workout days, dietary requirements, and even your preferred trainer. STRNG empowers you to take control of your health with a customizable fitness plan, ensuring you have the authority to prioritize your well-being.
By joining STRNG, you gain access to:
**PERSONALIZED WORKOUT PLANS**
Tailored workout routines designed by Lisa and Romane based on your fitness level, goals, and preferences for optimal results and steady progress.
**COMPREHENSIVE EXERCISE LIBRARY**
An extensive collection of video demonstrations and detailed instructions for exercises targeting every muscle group, all curated and demonstrated by Lisa and Romane.
**OVER 100 ON DEMAND CLASSES**
With a subscription, access a library of video classes from expert trainers in various disciplines, including yoga, HIIT, barre, and Muay Thai.
**FITNESS AT YOUR FINGERTIPS**
Workout from home or the gym, follow a structured yet customizable routine, choose your trainer, and add extra classes from our catalog.
**DO MORE WITH YOUR PLAN**
You're not locked into a pre-set routine. Reschedule, repeat, add, or swap out workouts as you progress with your plan.
**UNLOCK ALL OF OUR ONE-OFF GUIDES**
Select guides from Lisa or Romane focusing on getting lean or building muscle to achieve your specific goals.
**200+ RECIPES, POWERFUL FILTERING, AND PERSONALIZED MACROS**
Scroll through 200+ recipes tried and tested by Lisa and Romane, matching your taste and nutritional needs. Get your daily macro split and recommended intake based on your biology and training goals.
**A HOLISTIC APPROACH**
The STRNG App considers you as a whole person, addressing your physical, mental, educational, and emotional needs.
**STRNGER TOGETHER**
Join a community of over 14 million like-minded individuals passionate about improving their health and well-being.
**BUILD TOWARDS YOUR GOALS**
Track your fitness journey comprehensively. Upload progress pictures, measurements, and check all your health stats in one place.
Your subscription works across devices and automatically renews unless canceled at least 24 hours before the end of the subscription period. Manage subscriptions and auto-renewal in Account Settings within iTunes after purchase. No refunds will be provided for any unused portion of the term.
[Link to app privacy policy](https://www.strngofficial.com/privacy)
[Link to app terms](https://www.strngofficial.com/terms-and-conditions)
Novedades
Versión 3.1.8
We’re back with a great update for STRNG!
We're excited to introduce the latest update for STRNG. In this version, we've pushed a lot of great app updates and bug fixes to improve your experience:
Macros Calculator update: adjustments on height and weight measurements.
Welcome video from Lisa and Romane helping you to explore the app.
Workout flexibility: you can select exercises out of order again.
General bug fixes for app improvement.
We're always improving and adding content so stay updated to the latest version. Please send your feedback or questions to hello@strngofficial.com. We read and reply to every single email that comes our way and we genuinely can't wait to hear from you.
Thanks for choosing STRNG.
Calificaciones y reseñas
Privacidad de la app
STRONG&SXY LTD, que desarrolló esta app, indicó que entre las prácticas de privacidad de la app, pueden incluirse el manejo de datos que se describe a continuación. Para obtener detalles, consulta la política de privacidad del desarrollador.
Datos usados para rastrearte
Los siguientes datos pueden usarse para rastrearte en apps y sitios web que son propiedad de otras empresas:
- Datos de uso
Datos asociados con tu identidad
Los siguientes datos pueden recopilarse y asociarse con tu identidad:
- Información de contacto
- Contenido de usuario
Datos no asociados con tu identidad
Los siguientes datos pueden recopilarse, pero no están asociados con tu identidad:
- Información financiera
- Contactos
- Identificadores
- Datos de uso
- Información privada
Las prácticas de privacidad pueden variar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles
Información
- Vendedor
- STRONG&SXY LTD
- Tamaño
- 59.9 MB
- Categoría
- Salud y fitness
- Compatibilidad
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- iPhone
- Requiere iOS 14.0 o posterior.
- iPod touch
- Requiere iOS 14.0 o posterior.
- Mac
- Requiere macOS 11.0 o posterior y una Mac con el chip M1 de Apple o posterior.
- Apple Vision
- Requiere visionOS 1.0 o posterior.
- Idiomas
-
Inglés
- Edad
- 4+
- Copyright
- © Strong&Sxy Ltd
- Precio
- Gratis
- Compras dentro de la app
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- Monthly USD 14.99
- 3 Months USD 42.99
- 12 months USD 99.99
- Romane Full Body Guide IOS USD 39.99
- STRNGER Than Ever Challenge USD 39.99
- GLUTE BUILDER GUIDE USD 39.99
- HOURGLASS GUIDE USD 39.99
- CORE BURN USD 39.99
- Movements for life vol. 1 USD 39.99
- Andrea Home USD 39.99