![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
BACKSTAGE by POUND 4+
POUND ROCKOUT WORKOUT LLC
Entwickelt für iPad
-
- Gratis
- In-App-Käufe möglich
Screenshots
Beschreibung
Don’t Just Workout, ROCK OUT.
Turning workouts into fitness concerts and music into movement, POUND® uses Ripstix®, lightly weighted exercise drumsticks, to transform drumming into a sweat dripping, full-body workout. Participants let loose, rock out and get lost in the music as they combine cardio, conditioning, and strength training with pilates-inspired movements.
Join us BACKSTAGE where you'll find on-demand POUND workouts to fit any age, any stage and any amount of time! No experience or rhythm required, just the desire to ROCK.
The Method Behind The Music.
+ Each 2-4 minute song on the POUND® soundtrack has been carefully calibrated with interval peaks and extended fat burning sequences, providing you with the best workout in the shortest span of time. In a 45-minute class, you’ll have completed thousands of reps, over 30 extended interval peaks, and more than 70 techniques without even realizing it.
+ Strengthen and sculpt infrequently used muscles, and drum your way to a leaner, stronger physique – all while rocking out to your favorite music!
+ Drastically improve your rhythm, timing, coordination, speed, agility, endurance, and musicality. Instead of counting reps or keeping track of the clock, POUND strategically distracts you from the high-intensity and duration of your workout, shifting your focus to rhythm and volume.
+ Numerous studies have proven the powerful brain-boosting, stress-relieving effects of drumming. The rhythm of drumming permeates the entire brain to improve focus, increase higher-level thinking and decision-making skills, boost the immune system, lower blood pressure, decrease chronic pain, anxiety, and fatigue.
See you Backstage!
BACKSTAGE by POUND offers a subscription service that you can subscribe to using your Apple ID. You can subscribe monthly or yearly. You’ll be charged as a recurring transaction through your iTunes account starting at the end of your free trial (unless you cancel during the free trial). Payment automatically renews unless you cancel your account at least 24 hours before the end of the current subscription period. You can manage your subscription, cancel anytime, or turn off auto-renewal by accessing your iTunes account.
Terms of Service: https://poundfit.com/terms-and-conditions/
Privacy Policy: https://poundfit.com/privacy-policy/
Neuheiten
Version 3.18.0
Bug fixes and performance improvements!
App-Datenschutz
Der Entwickler, POUND ROCKOUT WORKOUT LLC, hat darauf hingewiesen, dass die Datenschutzrichtlinien der App den unten stehenden Umgang mit Daten einschließen können. Weitere Informationen findest du in den Datenschutzrichtlinien des Entwicklers.
Mit dir verknüpfte Daten
Die folgenden Daten werden möglicherweise erfasst und mit deiner Identität verknüpft:
- Kontaktinformationen
Die Datenschutzpraktiken können zum Beispiel je nach den von dir verwendeten Funktionen oder deinem Alter variieren. Weitere Infos
Informationen
- Anbieter
- POUND ROCKOUT WORKOUT LLC
- Größe
- 71,2 MB
- Kategorie
- Gesundheit und Fitness
- Kompatibilität
-
- iPhone
- Erfordert iOS 13.0 oder neuer.
- iPad
- Erfordert iPadOS 13.0 oder neuer.
- iPod touch
- Erfordert iOS 13.0 oder neuer.
- Mac
- Erfordert macOS 11.0 (oder neuer) und einen Mac mit Apple M1-Chip (oder neuer).
- Apple TV
- Erfordert tvOS 16.2 oder neuer.
- Apple Vision
- Erfordert visionOS 1.0 oder neuer.
- Sprachen
-
Englisch, Japanisch, Spanisch, Türkisch
- Alter
- 4+
- Copyright
- © 2020 BACKSTAGE by Pound
- Preis
- Gratis
- In‑App‑Käufe
-
- Annual Plan 139,99 €
- Monthly Plan 13,99 €
- Annual Subscription 109,99 €
- Monthly Subscription 10,99 €