Monash FODMAP Diet 12+
The Official FODMAP App
Monash University
Designed for iPad
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- 8,99 €
Screenshots
Description
Researchers at Monash University have developed the low FODMAP diet and a corresponding app to assist in the management of gastrointestinal symptoms associated with irritable bowel syndrome (IBS). The Monash University FODMAP diet works by swapping foods high in fermentable carbohydrates (FODMAPs), with low FODMAP alternatives. Around 75% of people with IBS experience symptom relief on a low FODMAP diet.
The app comes directly from the research team at Monash and includes the following:
- General information about the FODMAP diet and IBS.
- Easy to understand tutorials to guide you through the app and the 3-Step FODMAP diet.
- A Food Guide detailing the FODMAP content for hundreds of foods using a simple 'traffic light system'.
- A list of branded products that have been certified by Monash as low FODMAP.
- A collection of over 70 nutritious, low FODMAP recipes.
- Functions that allow you to create your own shopping list and add notes to individual foods
- A Diary that enables you to record food eaten, IBS symptoms, bowel habits and stress levels. The Diary will also guide you through step 2 of the diet - FODMAP reintroduction.
- The ability to adjust units of measurement (metric or imperial) and activate colour blindness assistance.
What’s New
Version 3.1.2
Bug Fixes
Ratings and Reviews
Ganz okay
Die App ist ganz okay, vor allem bei Gemüsearten hilfreich. Der Länderfilter funktioniert nur leider gar nicht - auch wenn ich mein Land anklicke, muss ich mich durch alle durchscrollen.
Es gibt auch einiges, was nicht in der App erfasst ist, aber elementarer Bestandteil vieler Produkte ist, wie zB Glukosesirup. Die deutsche Übersetzung ist meist gut
Developer Response ,
Hi there, thank you for your review.
The country filter applies to all general food categories, but not to the “Low FODMAP Certified Foods” or “Low FODMAP Certified Meals” categories. The “Low FODMAP Certified ...” categories are simply general categories of all brands in the program.
In the other food categories such as "Breads, Cereals, Rice, Pasta" only foods relevant to the country you've chosen will appear. Also when you use the search function you will only get results based on your country. As long as when you go into the country filter settings and your preferred country is selected, it should filter the general food categories to foods available to you.
We are always happy to take suggestions for foods to test - you can email these to enquiry@monashfodmap.com or use the 'send feedback' button in the app settings to email us suggestions. We can then add these to our wish list of foods to test in future.
Very helpful but room for improvement
Hi! This is a great informative app and really does help especially in the elimination phase. What I would really find useful is an option to photograph food labels (of things we have eaten) to be able to store on a list for reference when with a dietitian.
Also the symptoms option would be great to have a note section within the actual symptom chart under each slider instead of adding multiple notes afterwards.
Sort by
Would be great if you could also sort the food by color!
App Privacy
The developer, Monash University, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Monash University
- Size
- 99.8 MB
- Category
- Medical
- Compatibility
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- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, French, German, Italian, Spanish
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © 2012 Monash University
- Price
- 8,99 €
Supports
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Family Sharing
Up to six family members can use this app with Family Sharing enabled.