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Move Mo 4+
Matthew Dever
Entwickelt für iPad
-
- Gratis
Screenshots
Beschreibung
Move Mo is a random workout generator. Random means no thought, no planning, and no time required to create a workout. Press one button and perform the exercises. That's it.
Check out Move Mo Lite for a similar experience with fewer exercises.
Move Mo breaks up hours of inactivity fast. How do you feel after sitting at your desk all day, traveling a long distance, after waking up? Tired, stiff, weak?
We feel better when we move more. Don't worry about sweating much or changing your clothes. Move Mo creates microworkouts that take just a few minutes to complete. Unless you've got your tight pants on, you're ready to Move Mo.
Find a little space (maybe outside, maybe an empty room, maybe near ordinary gawkers) and get ready to move.
Features
- Open the app and press one button to get your workout.
- Tap exercises to see a video and a description.
- Most workouts with the default settings take less than five minutes to complete.
- No equipment required but you can see videos using just the air, exercise bands, dumbbells, or kettlebells.
- Over thirty exercises included to give you variety without constantly spending time learning new techniques. See the screenshots for the list.
- Increase the settings for max rounds, reps, or exercises for longer workouts.
- Disable exercises you can't do or can't stand.
- Increase or decrease the frequency and max reps for any exercise.
Neuheiten
Version 1.0.7
Added a setting to enable limiting exercises to a specific focus area (legs, push, pull, cardio, core) or only standing exercises want to avoid getting down on the ground.
App-Datenschutz
Der Entwickler, Matthew Dever, hat darauf hingewiesen, dass die Datenschutzrichtlinien der App den unten stehenden Umgang mit Daten einschließen können. Weitere Informationen findest du in den Datenschutzrichtlinien des Entwicklers.
Keine Daten erfasst
Der Entwickler erfasst keine Daten von dieser App.
Die Datenschutzpraktiken können zum Beispiel je nach den von dir verwendeten Funktionen oder deinem Alter variieren. Weitere Infos
Informationen
- Anbieter
- Matthew Dever
- Größe
- 135,5 MB
- Kategorie
- Gesundheit und Fitness
- Kompatibilität
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- iPhone
- Erfordert iOS 12.0 oder neuer.
- iPad
- Erfordert iPadOS 12.0 oder neuer.
- iPod touch
- Erfordert iOS 12.0 oder neuer.
- Mac
- Erfordert macOS 11.0 (oder neuer) und einen Mac mit Apple M1-Chip (oder neuer).
- Apple Vision
- Erfordert visionOS 1.0 oder neuer.
- Sprachen
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Englisch
- Alter
- 4+
- Copyright
- © 2022 Matt Dever
- Preis
- Gratis