MyPwr 17+

Name: MyPwr
Author: Jason Schwartzman

Jason Schwartzman

Entwickelt für iPhone

- Gratis

iPhone-Screenshots

Beschreibung

Live a safer, fuller, and more empowered life through Empowerment Self Defense (ESD).  
What is ESD?  
ESD is a proven self-defense method that teaches easy-to-learn, effective strategies for preventing violence through awareness, assertiveness, and both verbal and physical skills. 

MyPwr App is the first mobile application offering ESD training.

Why Choose MyPwr? 
• Develop a toolbox of verbal and physical techniques to address violence—from harassment to dangerous situations—where it happens (school, home, work). 
• Discover how to increase intuition and awareness, set clear boundaries, de-escalate conflict, and stop assault in its early stages.
• Learn effective physical tactics that require hours rather than years to master and can be adapted for any body.
• Identify the social conditions underlying harassment and assault, and the psychological barriers to self-defense.

Features:
• Instructional videos covering verbal & physical techniques, taught by qualified instructors 
• Grounding exercises 
• Personalized guidance & professional support
• Supportive online community of peers & mentors
• Trauma-informed safety features 
• Comprehensive Resource Library

30. Okt. 2024

Version 4.0.1

Bug fixes regarding app versions

Der Entwickler, Jason Schwartzman, hat darauf hingewiesen, dass die Datenschutzrichtlinien der App den unten stehenden Umgang mit Daten einschließen können. Weitere Informationen findest du in den Datenschutzrichtlinien des Entwicklers.