Personal Trainer: Gravl 4+
Hypertrophy Fitness Coach
GAINS AI
-
- Free
- Offers In-App Purchases
Screenshots
Description
Build muscle, increase your strength, or get lean with Gravl. Whether you are at home in the gym or outside, Gravls training algorithm will provide you with a personalized workout designed to help you reach your fitness goals.
A new generation of fitness algorithm
Unlike existing fitness apps, Gravls Algorithm doesn't just assemble random workouts. Our technology looks at your unique attributes (gender, weight, age, training level) and studies your workout patterns to evolve around your schedule, goals, equipment, and place of training.
As you train more Gravl gets better. Your training plan will maximize your progress by adjusting intensity, volume, and weight for each session. The outcome is a balanced effective workout every time.
Optimal exercises
Not all exercises are created equal and Gravl knows this. We believe that mastering the most effective exercises is more important than having different exercises every time. We balance optimal movements and variation so that your exercises are diverse and challenging.
For beginners, or seasoned gym-goers looking for new workouts, we have over 300 trainer-led videos so you can always add new movements with confidence.
Track your progress
Gravls Strength Score makes measuring your strength and progress straightforward. We calculate this based on 8 different subscores and millions of data points across people of your same age gender body weight and fitness experience.
Customization
You can let Gravl lead the way 100% or set up your own custom workout settings. You have the power to change your fitness goal, workout variety level, muscle split, duration, equipment, and more!
Coach Support
Get support from our coaches, whether you need tips to make the most of our app or workout advice, just message us in-app at any time.
Apple Health.
Easily track your workouts and Calories burned with our Apple Health integration
Why Gravl?
Gravl combines leading fitness research, input from certified personal trainers, and constant feedback from our community to deliver a solution that is effective, affordable, and practical.
Privacy: https://gravl.ai/privacy
Terms: https://gravl.ai/terms
What’s New
Version 1.13.0
- APPLE WATCH: The wait is over! Gravl is now available for Apple Watch. Log your workouts without your phone.
- Improved UI for skipping, regenerating or sharing a workout.
- Improvements in muscle recovery rates.
- Bug fixed when logging a cardio workout and updating workout recommendations.
- Bug fixed when editing muscle recovery.
- Performance improvements and other bug fixes.
If you have any questions please reach out at info@gravl.ai we'll be glad to assist you!
Ratings and Reviews
Personal Trainer in your pocket 24/7
If you’re looking for highly personalized workouts with spot on weight recommendations, I suggest you look no further.
The app is exceptionally well-designed and offers a wide range of features. While there are a few features that are currently missing, such as Apple Watch integration, it is likely that they will be added in the near future. The developer team is incredibly responsive and attentive to customer feedback, consistently making updates to improve the app.
So far I have been completely satisfied with the workouts and the exercise combinations which really make sense and align with the chosen fitness goals.
Developer Response ,
Hi Goran! Thanks so much for such a detailed review and the 5 stars 🙏🏼 We really appreciate it and hope that you can keep reaching your fitness goals with Gains AI. Cheers! - Gains AI team 💪🏼
App Privacy
The developer, GAINS AI, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- GAINS COACH PTY LTD
- Size
- 95 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 16.2 or later.
- Apple Watch
- Requires watchOS 10.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © 2024 Gravl
- Price
- Free
- In-App Purchases
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- Monthly Membership 14,99 €
- Yearly Membership 69,99 €
- Monthly Membership 9,99 €
- Yearly Membership 34,99 €
- Yearly Membership 59,99 €
- Yearly Membership 44,99 €
- Lifetime 179,99 €
- 3 Months Membership 34,99 €
- Monthly Membership 12,99 €
- 3 Months Membership 24,99 €