Second Breath Daily Meditation 4+

Name: Second Breath Daily Meditation
Author: Second Breath Center

Second Breath Center

Entwickelt für iPhone

- Gratis
- In-App-Käufe möglich

iPhone-Screenshots

Beschreibung

Overscheduled but never present? Busy but never fully done? Accomplished but not content? Don’t let chronic stress and burnout rob you of connection, joy and a sense of deep aliveness.

Relax your body. Calm your mind. Open your heart. With a second breath, find pause to reflect, reconnect and respond to life more fully and authentically.

Second Breath is a unique mindfulness and meditation app. It was developed from the lens of the Christian Wisdom Tradition. It’s not about dogma or gatekeeping the Divine but about inquiry, contemplation, and discerning wisdom within. The app combines modern science with teachings from Christian mystics, perennial wisdom, and diverse spiritual practices to help you transform your life from the inside out – one spiritual practice at a time.

Unlock a range of benefits with guided and self-guided breathwork, prayer and mindfulness practices:

- Stress less and sleep better
- Enhance cognitive focus and improve memory
- Experience greater presence, more joy and deeper connection with self and others

Choose from five, ten or twenty minutes of daily centering prayer meditations. Select from spiritual practices designed to tap into the intelligence of the body, mind and heart. Deep dive with series on topics ranging from stress and sleep, to forgiveness, friendship and self-compassion. Throughout, benefit from the wisdom of Henri Nouwen, Cynthia Bourgeault, Desmond and Mpho Tutu, Thomas Merton and more; and the insights from social and science researchers Matthew Walker, Greg McKeown, Lydia Denworth, Ethan Kross, Kristin Neff and others.

Join thousands of users worldwide, from diverse faith traditions and no faith tradition. Subscribe and get full access to hundreds of spiritual practices and premium features like favorites lists and download capability for offline listening. An annual subscription costs less than $5/mo – that is, less than one fancy cup of coffee.

Great outer work arises from great inner work. But none of us can pour from an empty bucket. Take pocket spiritual practices everywhere you go and download the Second Breath app.

Privacy Policy
https://secondbreathcenter.com/privacy-policy/

Terms and Conditions
https://secondbreathcenter.com/terms-and-conditions/

12. Dez. 2023

Version 1.0.14

- Improvements and bug fixes to reduce app crashes and slow run times; enhance overall user experience.
- Updates to the new user welcome onboarding so that if you’re downloading the app for the first time, you get a new and improved orientation to your practice space.
- Fixes to Daily Centering so that you’re guaranteed to find your choice of 5 minute, 10 minute, and 20 minute centering practices every day – morning, noon or night.
- Fixes to practice displays and timer functionality, so you can find out more info about practices before diving in, and easily start and stop practices as you prefer.
- Fixes to user accounts center, so that it’s easier to find the most importation stuff – your favorite bookmarked practices, your downloaded practices for offline listening, and options for leveling up your subscription as you’re ready to level up you’re practice.

Der Entwickler, Second Breath Center, hat darauf hingewiesen, dass die Datenschutzrichtlinien der App den unten stehenden Umgang mit Daten einschließen können. Weitere Informationen findest du in den Datenschutzrichtlinien des Entwicklers.

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Die folgenden Daten werden möglicherweise erfasst und mit deiner Identität verknüpft:

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Second Breath Center hat sich als Händler für diese App ausgewiesen und bestätigt, dass dieses Produkt oder diese Dienstleistung dem Recht der Europäischen Union entspricht.

DUNS-Nummer: 007764018
Adresse: 211 W Fisher Ave Greensboro North Carolina 27401-2036 Vereinigte Staaten
Telefonnummer: +1 3364300927
E-Mail: product@secondbreathcenter.com

Größe

99,8 MB

Kategorie

Gesundheit und Fitness

Kompatibilität