帮心心理-CBT战胜焦虑抑郁 4+
心理自助焦虑症抑郁症情绪压力
Beijing Xinghe Time Information Technology Co.,Ltd.
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Bangxin is a mental health platform based on CBT, which is the first choice for the treatment of anxiety and depression in foreign countries.
Bangxin took the lead in introducing CBT self-help into China, and helped users overcome psychological problems through seven CBT psychological self-help training courses of scientific and technological innovation.
Cognitive behavioral therapy (CBT) is a widely used psychotherapy method in the world, which is quite different from the common psychotherapy methods in China, such as psychodynamic therapy, psychoanalysis, listening and so on.
CBT can improve psychological distress by intervening cognition and behavior. It is considered to be the gold standard therapy for common emotional distress in the field of clinical psychotherapy.
CBT has the advantages of quick effect, short course of treatment, prevention of recurrence, easy to master and so on. It has been widely supported by international empirical research. The results show that CBT can effectively regulate depression, anxiety and other negative emotions.
Helping heart is a mental health platform based on CBT. CBT improves psychological distress through cognitive and behavioral intervention. It is the international gold standard therapy for common emotional distress.
Help heart provides non drug anxiety and depression control programs to help users overcome anxiety and depression through CBT psychological counseling and CBT self-help program for anxiety and depression control.
CBT is recommended by international agencies to control anxiety and depression:
China CSP (psychiatric branch of Chinese Medical Association)
The most influential academic industry association in the field of psychiatry in China pointed out that CBT is the first choice for psychological intervention of anxiety and depression
NIMH (National Institute of mental health)
The world's largest biomedical research institution points out that CBT is the first choice for the treatment of anxiety and depression
Nice (National Institute for health and clinical technology optimization)
The UK statutory organization that formulates guidance for public health points out that CBT is the first choice for anxiety and depression
CAMH (Canadian Mental Health Association)
The largest mental health hospital in Canada points out that CBT is the only recommended method for anxiety and the first choice for depression
Recommended by overseas psychologists:
Dr. Debbie Ellis
World famous cognitive psychology expert, adjunct professor of clinical psychology at Columbia University, and Mrs. Albert Ellis, founder of CBT
Dr. Xu mengran
He is a clinical professor at the University of Waterloo, Canada. He has worked for nearly ten years and is a full-time clinical psychologist in a hospital in Canada
Dr. Zhu Caifang
He received a degree in psychology from Harvard University and California integration college, and was trained in clinical counseling at St. Mary's Hospital in San Francisco
What’s New
Version 1.0.20
Fix bugs, optimize experience
App Privacy
The developer, Beijing Xinghe Time Information Technology Co.,Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Contact Info
- User Content
- Usage Data
- Diagnostics
- Other Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Beijing Xinghe Time Information Technology Co.,Ltd.
- Size
- 60.5 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
Simplified Chinese
- Age Rating
- 4+
- Copyright
- © @帮心 2021
- Price
- Free
- In-App Purchases
-
- 帮心心理训练营 $2.99
- CBT心理咨询 $119.99
- CBT控制焦虑自助方案 $1,499.99
- CBT控制抑郁自助方案 $1,499.99