Q: How many calories in a piece of bread?

A: Unsure

Then you need the 4 Ingredients Wellness App. It’s intuitive, easy to navigate and visually beautiful.

With over 180 beautiful, easy to make recipes that are;

- Allergy aware

- Portion controlled

- Part of a practical Menu Plan

- Inclusive of nutritional information

- Complete with a very useful calorie counter

You can;

- Select recipes within certain calorie ranges

- Select recipes from certain categories eg., Paleo, Vegetarian, Vegan and Sugar Free.

- Create your own, calorie controlled menu plan

- Create your own shopping list

- Check your BMI

- Monitor daily water consumption


Download one or all three of the books within and start to live a healthier lifestyle TODAY!

What’s New

Version 1.0.4

Fix for issue when restoring purchases.

Ratings and Reviews

2.0 out of 5
6 Ratings

6 Ratings

E thom ,


I bought this app as the last 4 ingredient app I bought was fantastic! I only wanted the healthy diet part of this app as none of the others related to me. Every single recipe I tried to go into was locked and said I needed to purchase the other apps to access them!!! What a rip off, doesn't make sense to allow people to see these recipes if they're actually not available without more purchases!! So upset I bought this app!!

artpage23 ,

It’s good once you work out that it works differently from a traditional recipe book.

Great app once you work out that it is filter driven, unlike a traditional recipe book. A ‘how to use this app’ would be extremely helpful. I only persisted to work out how to use it because I paid for the recipes. As a free app, consider it more of a demo app only.

My Big Di ,


This app is a rip-off. It gets you to pay for 4 books. But you don't get the books at all. Just the recipes all jumbled up. It does not include the meal plans from the books. Don't be sucked in! I'd like to give it NO Stars


Meymott Enterprises Pty Ltd
33.7 MB
Food & Drink

Requires iOS 8.0 or later. Compatible with iPhone, iPad and iPod touch.



Age Rating
Rated 4+
© 2016 4 Ingredients Pty Ltd
In-App Purchases
  1. 4 Ingredients Wellness Bundle $14.99
  2. 4 Ingredients Diabetes $4.49
  3. 4 Ingredients Allergies $4.49


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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