75 Hard 12+

Day 37 and when I go into the calendar portion where you can see previous progress photos it only shows me up to day 28 and then the rest of my photos say “uh oh looks like you’ve got know internet” except I’ve got 5G, full bars and strong internet connection. Is there a reason why the app needs access to internet? It seems everything we do in the app is internal.

My sister first did the 75 hard in the beginning of 2020. She lost 13 kg, her weight loss was not the main thing that changed. It was how she viewed herself. She became more confident and subsequently so many other areas of her life have improved. She mentioned - we should do this with our patients (as I am a NeuroStructural Chiropractor on the Gold Coast in Australia). I was hesitant, I then listened to Andy’s 75 Hard podcast, and I was all for it. I had hoped that we would be able to have about 15 patients join this mental toughness challenge. I thought that would be awesome. Turns out we got 53+ people intrigued to start. We will finish the challenge with about half of the starting number. It will be my sisters 2nd completion and a group of us will be beginning round 3 in September 2020. The stories coming out from each participant is amazing. Especially when couples are doing this together 🙌. And this challenge was very hard however it has improved my resolve, my drive and my fitness in lots of ways that I am super grateful and appreciative of Andy and everyone who supports him. I look forward to reading the book. And I am also working my way through the previous MFCEO podcasts as well. Thanks for all that you do Andy especially in this 2020 and beyond. Dr Mark Revolution Chiropractic

There were times where my days mushed together and would forget weather I had completed certain tasks. This app helped me keep track of everything. The 1hour notification saved me a lot. There were times where I was so focused on work that I would forget about my water intake and at 11pm the notification would come in and I would start downing all the water 🤦🏻‍♀️ working shift work would have made it difficult to track but this app was a huge help. Talking about 75Hard and showing the app to my peers also convinced some to give it a go and improve themselves. Thanks Andy for creating this amazing programme! Phase 1 is next.