Screenshots

Description

"This is the best 7-minute workout I've seen so far."

When you're short on time but want a scientifically-proven way to workout, you'll want to use this app. All the Power 20 apps strive to be best-in-class, with research and development.

This Pro version of Power 20's 7-minute workout has multiple workout routines for each level. Finish the first workout to unlock the next.

- Intense 7-minute workouts
- Choose Strengthening, cardio, or blended
- Proven effective
- Get guided animations
- Choose 1, 2, 3 or 4 intervals of 7-min workouts
- Award-winning Power 20 format applied to the 7-minute workout.

The 7-minute workout can accompany the Power 20 Method. Check it out at: http://power20method.com/

What’s New

Version 1.4.1

We did some minor bug fixes in this update.

Ratings and Reviews

3.0 out of 5
1 Rating

1 Rating

GirlySwot ,

Easy to use, good range of exercises.

Very convenient for a quick home based workout. Doesn’t over complicate anything. I love it’s simplicity and variety.

Information

Seller
Glastonbury Ventures LLC
Size
13.8 MB
Compatibility

Requires iOS 6.0 or later. Compatible with iPhone, iPad and iPod touch.

Languages

English

Age Rating
4+
Copyright
Price
$4.49

Supports

  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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